Date | Title | Details |
---|---|---|
Jan 13 2011 Morning |
(Untitled) |
30:00 Bike |
Jan 12 2011 Afternoon |
(Untitled) |
1:00:00 Bike |
Jan 11 2011 Afternoon |
(Untitled) |
8.05 KM 40:30 Run |
Jan 11 2011 Afternoon |
(Untitled) |
19.79 KM 42:40 Bike |
Jan 10 2011 Afternoon |
10k at gym |
9.99 KM 48:30 Run |
Jan 10 2011 Afternoon |
Gym bike |
9.99 KM 20:40 Bike |
Jan 10 2011 Morning |
Turbo Trainer |
30:00 Bike |
Jan 09 2011 Afternoon |
Long bike of the week |
1:15:00 Bike |
Jan 08 2011 Afternoon |
(Untitled) |
2.41 KM 12:00 Run |
Jan 07 2011 Afternoon |
long run of the week |
23.34 KM 1:55:00 Run |
Jan 05 2011 Afternoon |
(Untitled) |
2.41 KM 12:00 Run |
Jan 05 2011 Afternoon |
(Untitled) |
28.4 KM 1:00:00 Run |
Jan 04 2011 Afternoon |
(Untitled) |
5.63 KM 29:00 Run |
Jan 04 2011 Morning |
(Untitled) |
24.14 KM 51:30 Bike |
Jan 03 2011 Afternoon |
(Untitled) |
8.05 KM 37:30 Run |
Jan 03 2011 Afternoon |
(Untitled) |
21.08 KM 44:00 Bike |
Jan 02 2011 Afternoon |
(Untitled) |
3.22 KM 18:00 Run |
Jan 02 2011 Afternoon |
(Untitled) |
19.96 KM 40:40 Bike |
Jan 01 2011 Afternoon |
Long run of the week |
21.08 KM 1:45:13 Run |
Dec 30 2010 Afternoon |
(Untitled) |
16.09 KM 34:00 Bike |
Dec 30 2010 Morning |
(Untitled) |
8.05 KM 38:00 Run |
Dec 29 2010 Afternoon |
(Untitled) |
5.15 KM 25:00 Run |
Dec 29 2010 Afternoon |
(Untitled) |
16.09 KM 34:00 Bike |
Dec 29 2010 Morning |
(Untitled) |
5.01 KM 23:25 Run |
Dec 28 2010 Afternoon |
(Untitled) |
6.44 KM 31:00 Run |