Date | Title | Details |
---|---|---|
Apr 19 2008 Night |
(Untitled) |
7.0 mi 54:44 Run |
Apr 18 2008 Night |
(Untitled) |
4.0 mi 31:29 Run |
Apr 17 2008 Night |
(Untitled) |
5.0 mi 39:50 Run |
Apr 15 2008 Night |
(Untitled) |
5.0 mi 42:13 Run |
Apr 14 2008 Night |
base |
3.0 mi 23:07 Run |
Apr 12 2008 Night |
base 1st long run |
8.5 mi 1:07:41 Run |
Apr 10 2008 Night |
base |
6.0 mi 46:51 Run |
Apr 09 2008 Morning |
base |
4.0 mi 31:50 Run |
Apr 08 2008 Morning |
high-steady |
3.0 mi 21:22 Run |
Apr 07 2008 Morning |
Base |
5.0 mi 38:45 Run |
Apr 06 2008 Afternoon |
base |
6.0 mi 49:16 Run |
Apr 05 2008 Night |
base |
7.0 mi 54:57 Run |
Apr 05 2008 Morning |
base |
4.0 mi 32:33 Run |
Apr 03 2008 Morning |
base |
4.0 mi 32:10 Run |
Apr 03 2008 Morning |
base |
4.5 mi 35:26 Run |
Apr 01 2008 Morning |
Base |
4.0 mi 31:58 Run |
Mar 29 2008 Morning |
Base |
2.5 mi 19:22 Run |
Mar 27 2008 Morning |
Base |
4.0 mi 33:11 Run |
Mar 24 2008 Morning |
Base |
3.0 mi 24:29 Run |
Mar 21 2008 Morning |
base |
3.0 mi 24:09 Run |
Mar 19 2008 Morning |
Base |
3.0 mi 23:42 Run |