Workouts (aimee roa)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 06 2010 Morning |
gym and run |
6.0 mi Run |
| Apr 05 2010 Morning |
(Untitled) | Weights |
| Apr 05 2010 Morning |
run/gym |
6.0 mi Run |
| Apr 05 2010 Morning |
first day back in pool! |
0.7 mi Swim |
| Apr 03 2010 Morning |
Morning run |
6.0 mi Run |
| Apr 02 2010 Morning |
Morning run |
9.0 mi Run |
| Apr 01 2010 Morning |
Coach said no running:( |
3.0 mi Elliptical |
| Mar 31 2010 Morning |
am run and workout |
5.0 mi Run |
| Mar 31 2010 Morning |
(Untitled) |
5.0 mi Bike |
| Mar 31 2010 Morning |
track class pm workout |
3.0 mi Run |
| Mar 30 2010 Morning |
run and gym |
8.0 mi Run |
| Mar 30 2010 Morning |
cool down |
2.0 mi Bike |
| Mar 26 2010 Morning |
afternoon run |
6.7 mi Run |
| Mar 25 2010 Morning |
Gym workout- run |
6.0 mi Run |
| Mar 24 2010 Morning |
am run |
4.5 mi Run |
| Mar 24 2010 Morning |
track class |
4.75 mi Run |
| Mar 23 2010 Morning |
gym workout |
5.0 mi Run |
| Mar 23 2010 Morning |
cool down |
4.0 mi Bike |
| Mar 22 2010 Morning |
mornng run |
4.5 mi Run |
| Mar 22 2010 Morning |
continued cardion at gym and abs |
3.0 mi Run |
| Mar 21 2010 Morning |
gym workout |
6.0 mi Run |
| Mar 21 2010 Morning |
warm up |
4.0 mi Bike |
| Mar 20 2010 Morning |
early morning run |
9.1 mi Run |
| Mar 19 2010 Morning |
Morning workout |
7.0 mi Run |
| Mar 17 2010 Afternoon |
gym routine |
4.0 mi Run |