Workouts (aimee roa)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 24 2010 Morning |
gym workout |
4.0 mi Run |
| Feb 24 2010 Morning |
(Untitled) |
4.0 mi Bike |
| Feb 23 2010 Morning |
cardio |
4.0 mi Run |
| Feb 23 2010 Morning |
bike and eliptical |
5.0 mi Bike |
| Feb 22 2010 Morning |
hard circuit workout |
8.5 mi Run |
| Feb 22 2010 Morning |
bike and stairs |
5.0 mi Bike |
| Feb 21 2010 Morning |
Bayshore run |
8.5 mi Run |
| Feb 20 2010 Morning |
in betweeen jobs run...beautiful day |
4.5 mi Run |
| Feb 19 2010 Morning |
Interval running with weights and abs |
6.0 mi Run |
| Feb 18 2010 Morning |
Thursday run |
7.5 mi Run |
| Feb 18 2010 Morning |
Warm up |
1.0 mi Bike |
| Feb 17 2010 Morning |
track class on the treadmill |
5.0 mi Run |
| Feb 17 2010 Morning |
track class on the treadmill |
4.0 mi Bike |
| Feb 15 2010 Morning |
NY workout |
5.0 mi Run |
| Feb 15 2010 Morning |
(Untitled) |
5.0 mi Bike |
| Feb 12 2010 Morning |
Last run before ny |
6.0 mi Run |
| Feb 11 2010 Morning |
treadmill run and abs |
8.0 mi Run |
| Feb 10 2010 Morning |
track class |
4.5 mi Run |
| Feb 10 2010 Morning |
gym workout |
4.5 mi Run |
| Feb 10 2010 Morning |
(Untitled) |
2.0 mi Bike |
| Feb 09 2010 Morning |
running |
9.0 mi Run |
| Feb 09 2010 Morning |
bike |
3.0 mi Bike |
| Feb 08 2010 Morning |
weak day |
3.0 mi Run |
| Feb 08 2010 Morning |
bike and eliptical |
5.0 mi Bike |
| Feb 07 2010 Morning |
try and feel better run |
3.0 mi Run |