Workouts (aimee roa)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 16 2009 Morning |
run and gym |
8.0 mi Run |
| Dec 16 2009 Morning |
bike |
3.5 mi Bike |
| Dec 15 2009 Morning |
running and legs |
6.0 mi Run |
| Dec 14 2009 Morning |
gym |
5.0 mi Run |
| Dec 12 2009 Morning |
gym workout |
3.0 mi Run |
| Dec 12 2009 Morning |
bike |
3.0 mi Bike |
| Dec 12 2009 Morning |
Morning run |
4.5 mi Run |
| Dec 11 2009 Morning |
morning run and then run- walk with miko |
6.0 mi Run |
| Dec 10 2009 Morning |
gym |
2.0 mi Run |
| Dec 10 2009 Morning |
gym spin and yoga |
8.0 mi Bike |
| Dec 09 2009 Night |
track workout |
3.5 mi Run |
| Dec 09 2009 Morning |
morning run |
7.0 mi Run |
| Dec 08 2009 Morning |
gym workout |
7.0 mi Run |
| Dec 06 2009 Night |
evening gym workoout |
3.0 mi Run |
| Dec 06 2009 Morning |
morning run |
6.0 mi Run |
| Dec 04 2009 Morning |
raining:( boring treadmill run |
7.0 mi Run |
| Dec 03 2009 Morning |
gym run-bike-run and lift |
7.0 mi Run |
| Dec 03 2009 Morning |
(Untitled) |
3.0 mi Bike |
| Dec 02 2009 Morning |
run weights- bike- run |
6.0 mi Run |
| Dec 02 2009 Morning |
(Untitled) |
3.0 mi Bike |
| Dec 01 2009 Morning |
bike-run-abs-bike-run |
6.0 mi Run |
| Dec 01 2009 Morning |
(Untitled) |
6.0 mi Bike |
| Nov 30 2009 Morning |
run and lift |
5.0 mi Run |
| Nov 29 2009 Afternoon |
afternoon run |
4.5 mi Run |
| Nov 29 2009 Morning |
morning run |
4.5 mi Run |