Workouts (aimee roa)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 30 2009 Morning |
Run with abs |
5.0 mi Run |
| Oct 29 2009 Morning |
Morning routine |
6.0 mi Run |
| Oct 29 2009 Morning |
(Untitled) |
5.0 mi Bike |
| Oct 28 2009 Night |
(Untitled) |
3.0 mi Run |
| Oct 28 2009 Night |
bike and lift continued |
3.0 mi Bike |
| Oct 28 2009 Morning |
morning run/ bike / lift |
5.0 mi Run |
| Oct 28 2009 Morning |
(Untitled) |
3.0 mi Bike |
| Oct 27 2009 Night |
gym routine |
3.0 mi Run |
| Oct 27 2009 Morning |
bike, run |
5.0 mi Run |
| Oct 27 2009 Morning |
(Untitled) |
3.0 mi Bike |
| Oct 26 2009 Morning |
swim, run, lift |
3.0 mi Run |
| Oct 26 2009 Morning |
(Untitled) |
1.0 mi Swim |
| Oct 24 2009 Morning |
afternoon run |
5.0 mi Run |
| Oct 23 2009 Night |
interval traing |
5.0 mi Run |
| Oct 23 2009 Night |
(Untitled) |
3.0 mi Bike |
| Oct 22 2009 Morning |
morning run and circuit training |
5.0 mi Run |
| Oct 22 2009 Morning |
bike |
4.0 mi Bike |
| Oct 21 2009 Night |
evening routine |
2.0 mi Run |
| Oct 21 2009 Night |
(Untitled) |
3.0 mi Bike |
| Oct 21 2009 Morning |
morning run |
6.0 mi Run |
| Oct 21 2009 Morning |
bike and abs |
4.0 mi Bike |
| Oct 20 2009 Morning |
run and circuti training |
5.0 mi Run |
| Oct 19 2009 Morning |
afternoon run to gym |
7.0 mi Run |
| Oct 18 2009 Morning |
gym workout |
3.0 mi Run |
| Oct 18 2009 Morning |
bike |
4.0 mi Bike |