Workouts (aimee roa)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 13 2010 Morning |
swim |
1.0 mi Swim |
| Jul 12 2010 Morning |
run bike lift |
5.0 mi Run |
| Jul 12 2010 Morning |
(Untitled) |
5.0 mi Bike |
| Jul 12 2010 Morning |
100 reps bi's and legs | Weights |
| Jul 10 2010 Morning |
spin athon |
40.0 mi Bike |
| Jul 09 2010 Morning |
run bike lift |
4.0 mi Run |
| Jul 09 2010 Morning |
(Untitled) |
5.0 mi Bike |
| Jul 09 2010 Morning |
100 reps back | Weights |
| Jul 08 2010 Morning |
(Untitled) |
6.0 mi Run |
| Jul 08 2010 Morning |
(Untitled) |
1.0 mi Swim |
| Jul 07 2010 Morning |
Run, bike, abs |
5.0 mi Run |
| Jul 07 2010 Morning |
(Untitled) |
5.0 mi Bike |
| Jul 06 2010 Morning |
spin and swim, |
20.0 mi Bike |
| Jul 06 2010 Morning |
(Untitled) |
1.0 mi Swim |
| Jul 05 2010 Morning |
run lift eliptical |
4.0 mi Run |
| Jul 05 2010 Morning |
(Untitled) |
2.1 mi Elliptical |
| Jul 05 2010 Morning |
(Untitled) | Weights |
| Jul 03 2010 Morning |
run bike lift |
3.0 mi Run |
| Jul 03 2010 Morning |
(Untitled) |
5.0 mi Bike |
| Jul 03 2010 Morning |
(Untitled) | Weights |
| Jul 02 2010 Morning |
(Untitled) |
4.0 mi Run |
| Jul 02 2010 Morning |
run,bike,row abs |
5.0 mi Bike |
| Jul 02 2010 Morning |
(Untitled) |
2.0 mi Row |
| Jul 01 2010 Morning |
run,bike, swim |
5.0 mi Run |
| Jul 01 2010 Morning |
(Untitled) |
5.0 mi Bike |