Date | Title | Details |
---|---|---|
Oct 17 2009 Afternoon |
bayshore run |
8.5 mi Run |
Oct 15 2009 Morning |
morning bike swim run |
2.5 mi Run |
Oct 15 2009 Morning |
(Untitled) |
0.8 mi Swim |
Oct 15 2009 Morning |
bike |
7.0 mi Bike |
Oct 14 2009 Morning |
run and weight train |
3.0 mi Run |
Oct 13 2009 Night |
pm running |
5.0 mi Run |
Oct 13 2009 Morning |
bike swim |
7.0 mi Bike |
Oct 13 2009 Morning |
swim |
1.0 mi Swim |
Oct 12 2009 Morning |
gym workout |
2.0 mi Run |
Oct 12 2009 Morning |
(Untitled) |
4.0 mi Bike |
Oct 10 2009 Morning |
ultra marathon croom run 50k |
32.2 mi Run |
Oct 09 2009 Morning |
swim |
0.85 mi Swim |
Oct 08 2009 Morning |
morning swim |
1.0 mi Swim |
Oct 08 2009 Morning |
afternoon workout |
3.0 mi Run |
Oct 07 2009 Morning |
gym workout |
5.0 mi Run |
Oct 07 2009 Morning |
(Untitled) |
2.0 mi Bike |
Oct 06 2009 Morning |
bike swim bike |
7.0 mi Bike |
Oct 06 2009 Morning |
(Untitled) |
1.0 mi Swim |
Oct 05 2009 Morning |
short run with circuit training |
4.0 mi Run |
Oct 04 2009 Morning |
running and abs |
8.0 mi Run |
Oct 03 2009 Morning |
gym workout |
3.0 mi Run |
Oct 03 2009 Morning |
(Untitled) |
3.0 mi Bike |
Oct 03 2009 Morning |
morning run |
5.0 mi Run |
Oct 01 2009 Morning |
run swim run |
7.0 mi Run |
Oct 01 2009 Morning |
swim |
0.9 mi Swim |