Workouts (aimee roa)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 12 2009 Morning |
escape from siesta tri |
3.0 mi Run |
| Sep 12 2009 Morning |
swim |
0.25 mi Swim |
| Sep 12 2009 Morning |
(Untitled) |
14.0 mi Bike |
| Sep 11 2009 Morning |
morning swim |
1.0 mi Swim |
| Sep 10 2009 Morning |
morning tri training |
2.5 mi Run |
| Sep 10 2009 Morning |
(Untitled) |
7.0 mi Bike |
| Sep 10 2009 Morning |
(Untitled) |
0.5 mi Swim |
| Sep 10 2009 Morning |
gym workout |
2.0 mi Run |
| Sep 09 2009 Morning |
run and abs |
8.0 mi Run |
| Sep 08 2009 Night |
pm workout |
3.0 mi Run |
| Sep 08 2009 Morning |
am workout |
5.0 mi Run |
| Sep 08 2009 Morning |
gym workout |
5.0 mi Bike |
| Sep 08 2009 Morning |
(Untitled) |
3.0 mi Bike |
| Sep 07 2009 Morning |
run circuit train |
6.0 mi Run |
| Sep 07 2009 Morning |
bike |
2.0 mi Bike |
| Sep 05 2009 Afternoon |
(Untitled) |
5.0 mi Bike |
| Sep 05 2009 Morning |
gym workout |
4.0 mi Run |
| Sep 04 2009 Morning |
run/swim/run |
7.0 mi Run |
| Sep 04 2009 Morning |
(Untitled) |
0.7 mi Swim |
| Sep 03 2009 Morning |
gym run/bike /abs |
7.0 mi Run |
| Sep 03 2009 Morning |
(Untitled) |
3.0 mi Bike |
| Sep 02 2009 Night |
pm gym routine bike/run/ back |
3.0 mi Run |
| Sep 02 2009 Morning |
swimming |
0.85 mi Swim |
| Sep 02 2009 Morning |
(Untitled) |
5.0 mi Bike |
| Sep 01 2009 Night |
pm gym workout |
2.0 mi Run |