Workouts (aimee roa)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 01 2009 Morning |
run to pool |
7.0 mi Run |
| Sep 01 2009 Morning |
from pool to gym |
5.5 mi Bike |
| Sep 01 2009 Morning |
(Untitled) |
3.0 mi Bike |
| Aug 31 2009 Morning |
gym workout |
5.0 mi Run |
| Aug 31 2009 Morning |
bike and lift |
8.5 mi Bike |
| Aug 30 2009 Night |
evening run |
4.0 mi Run |
| Aug 29 2009 Morning |
quick morning run |
2.5 mi Run |
| Aug 28 2009 Morning |
moring swim |
1.2 mi Swim |
| Aug 27 2009 Night |
gym workout |
4.0 mi Run |
| Aug 27 2009 Night |
(Untitled) |
4.0 mi Bike |
| Aug 26 2009 Morning |
swim |
1.15 mi Swim |
| Aug 25 2009 Night |
bike |
5.0 mi Bike |
| Aug 25 2009 Morning |
swim |
1.3 mi Swim |
| Aug 25 2009 Morning |
run |
5.0 mi Run |
| Aug 24 2009 Morning |
gym cardion workout |
5.0 mi Run |
| Aug 24 2009 Morning |
bike and abs |
5.0 mi Bike |
| Aug 23 2009 Morning |
gym workout |
6.0 mi Run |
| Aug 22 2009 Morning |
quick night run |
2.5 mi Run |
| Aug 21 2009 Morning |
swim |
1.1 mi Swim |
| Aug 20 2009 Night |
quick evening routine |
2.5 mi Run |
| Aug 20 2009 Morning |
morning workout |
7.0 mi Run |
| Aug 20 2009 Morning |
morning bike and circuit train |
5.0 mi Bike |
| Aug 20 2009 Morning |
bike with legs and arms routine |
4.0 mi Bike |
| Aug 19 2009 Morning |
bike run circuit train |
5.0 mi Run |
| Aug 19 2009 Morning |
bike |
5.0 mi Bike |