Workouts (aimee roa)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 18 2009 Morning |
run- swim- run |
7.0 mi Run |
| Aug 18 2009 Morning |
swim |
0.75 mi Swim |
| Aug 17 2009 Morning |
circuit training |
6.0 mi Run |
| Aug 16 2009 Morning |
bike |
5.0 mi Bike |
| Aug 16 2009 Morning |
run and circuit work |
5.0 mi Run |
| Aug 15 2009 Night |
treadmill run |
4.0 mi Run |
| Aug 15 2009 Morning |
bike |
5.0 mi Bike |
| Aug 14 2009 Morning |
run and bike |
6.0 mi Run |
| Aug 14 2009 Morning |
bike |
5.0 mi Bike |
| Aug 13 2009 Morning |
run and circuit train |
8.0 mi Run |
| Aug 13 2009 Morning |
bike |
4.0 mi Bike |
| Aug 10 2009 Morning |
second run in brazil |
11.0 mi Run |
| Aug 09 2009 Morning |
My first run on the beaches in rio |
6.0 mi Run |
| Aug 08 2009 Morning |
sugar loaf climb | Other |
| Aug 05 2009 Morning |
morning run before Brazil! |
4.5 mi Run |
| Aug 04 2009 Morning |
run bike and circuit |
6.0 mi Run |
| Aug 04 2009 Morning |
bike |
3.0 mi Bike |
| Aug 03 2009 Morning |
run to pool lap and run |
7.2 mi Run |
| Aug 03 2009 Morning |
(Untitled) |
0.9 mi Swim |
| Aug 02 2009 Morning |
gym run |
6.0 mi Run |
| Aug 02 2009 Morning |
bike |
5.0 mi Bike |
| Aug 01 2009 Morning |
run |
5.0 mi Run |
| Aug 01 2009 Morning |
bike |
2.0 mi Bike |
| Jul 31 2009 Morning |
run and abs |
6.0 mi Run |
| Jul 30 2009 Morning |
run swim run |
7.2 mi Run |