Workouts (aimee roa)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 19 2009 Morning |
bike |
4.0 mi Bike |
| May 18 2009 Morning |
morning run on davis island |
7.0 mi Run |
| May 18 2009 Morning |
sprint run at gym with arms and abs |
3.0 mi Run |
| May 18 2009 Morning |
bike |
6.0 mi Bike |
| May 15 2009 Morning |
morning run |
4.5 mi Run |
| May 14 2009 Morning |
run and bike |
8.0 mi Run |
| May 14 2009 Morning |
bike and lift |
5.0 mi Bike |
| May 13 2009 Morning |
not feeling so hot |
4.0 mi Run |
| May 13 2009 Morning |
bike and abs |
5.0 mi Bike |
| May 12 2009 Morning |
run and lift |
4.0 mi Run |
| May 11 2009 Morning |
long workout |
8.0 mi Run |
| May 11 2009 Morning |
bike |
6.0 mi Bike |
| May 10 2009 Morning |
morning headach didnt make it to gym |
3.5 mi Bike |
| May 09 2009 Night |
evening run |
4.0 mi Run |
| May 08 2009 Morning |
am workout |
4.0 mi Run |
| May 07 2009 Morning |
running, biking and abs |
8.0 mi Run |
| May 07 2009 Morning |
biking |
5.0 mi Bike |
| May 06 2009 Morning |
swim |
1.7 mi Swim |
| May 05 2009 Morning |
run with weights |
6.0 mi Run |
| May 04 2009 Night |
Pm run |
4.5 mi Run |
| May 04 2009 Morning |
running and lifting |
6.0 mi Run |
| May 01 2009 Morning |
weight lifting with a quick run |
3.0 mi Run |
| Apr 30 2009 Morning |
running biking and abs |
8.0 mi Run |
| Apr 30 2009 Morning |
(Untitled) |
5.0 mi Bike |
| Apr 29 2009 Morning |
swim |
1.2 mi Swim |