Workouts (aimee roa)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 01 2010 Morning |
(Untitled) |
0.85 mi Swim |
| Jun 30 2010 Morning |
spin |
20.0 mi Bike |
| Jun 29 2010 Morning |
(Untitled) |
5.0 mi Run |
| Jun 29 2010 Morning |
Run, row ,swim |
1.0 mi Swim |
| Jun 29 2010 Morning |
Run, row ,swim |
1.5 mi Row |
| Jun 28 2010 Morning |
gym workout -cardio and lift |
4.0 mi Run |
| Jun 28 2010 Morning |
(Untitled) |
5.0 mi Bike |
| Jun 26 2010 Morning |
swim laps |
1.12 mi Swim |
| Jun 25 2010 Morning |
treadmill |
6.0 mi Run |
| Jun 25 2010 Morning |
(Untitled) |
2.25 mi Elliptical |
| Jun 25 2010 Morning |
bike and abs |
5.0 mi Bike |
| Jun 24 2010 Morning |
Spin class |
20.0 mi Bike |
| Jun 23 2010 Morning |
Spin |
20.0 mi Bike |
| Jun 23 2010 Morning |
Gym run , abs and row |
4.0 mi Run |
| Jun 23 2010 Morning |
(Untitled) |
1.0 mi Row |
| Jun 22 2010 Morning |
(Untitled) |
1.1 mi Swim |
| Jun 22 2010 Morning |
Row |
1.25 mi Row |
| Jun 21 2010 Morning |
Gym workout |
4.0 mi Run |
| Jun 21 2010 Morning |
Bike |
5.0 mi Bike |
| Jun 21 2010 Morning |
Full body | Weights |
| Jun 20 2010 Morning |
cardio |
5.0 mi Run |
| Jun 20 2010 Morning |
(Untitled) |
5.0 mi Bike |
| Jun 18 2010 Morning |
swim laps |
1.15 mi Swim |
| Jun 17 2010 Morning |
Spin class |
20.0 mi Bike |
| Jun 16 2010 Morning |
Gym workout |
3.5 mi Run |