Workouts (aimee roa)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 03 2009 Morning |
morning rain run |
4.0 mi Run |
| Apr 02 2009 Morning |
running and lifting |
5.0 mi Run |
| Apr 01 2009 Morning |
(Untitled) |
1.5 mi Swim |
| Mar 31 2009 Morning |
running and lifting |
4.0 mi Run |
| Mar 30 2009 Morning |
run |
12.0 mi Run |
| Mar 29 2009 Morning |
run |
7.0 mi Run |
| Mar 27 2009 Morning |
short morning run and weights |
4.0 mi Run |
| Mar 26 2009 Morning |
bike and swim |
6.0 mi Bike |
| Mar 26 2009 Morning |
swim |
1.75 mi Swim |
| Mar 25 2009 Morning |
running/biking |
6.0 mi Run |
| Mar 25 2009 Morning |
bike |
5.0 mi Bike |
| Mar 24 2009 Morning |
running and lifting |
5.0 mi Run |
| Mar 23 2009 Morning |
Bayshore run |
8.5 mi Run |
| Mar 22 2009 Morning |
running and weight training |
4.0 mi Run |
| Mar 21 2009 Morning |
Quick run inbetween jobs! |
4.0 mi Run |
| Mar 20 2009 Morning |
run, bike and lift |
4.0 mi Run |
| Mar 20 2009 Morning |
(Untitled) |
2.0 mi Bike |
| Mar 19 2009 Morning |
Hill run training |
8.0 mi Run |
| Mar 18 2009 Morning |
swimming and biking day |
8.0 mi Bike |
| Mar 18 2009 Morning |
(Untitled) |
2.0 mi Swim |
| Mar 17 2009 Morning |
Run and biking day |
6.5 mi Run |
| Mar 17 2009 Morning |
(Untitled) |
5.0 mi Bike |
| Mar 15 2009 Morning |
Run and lift |
5.5 mi Run |
| Mar 14 2009 Morning |
Orlando run before conference |
5.0 mi Run |
| Mar 12 2009 Night |
trail run training |
6.5 mi Run |