Workouts (aimee roa)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 12 2009 Morning |
swim |
1.3 mi Swim |
| Mar 12 2009 Morning |
bike |
6.5 mi Bike |
| Mar 11 2009 Morning |
running and weight training |
3.0 mi Run |
| Mar 10 2009 Night |
(Untitled) |
3.0 mi Run |
| Mar 10 2009 Night |
(Untitled) |
6.0 mi Bike |
| Mar 10 2009 Morning |
swim |
1.5 mi Swim |
| Mar 09 2009 Morning |
run interval training |
6.0 mi Run |
| Mar 08 2009 Morning |
run and lift training |
5.0 mi Run |
| Mar 05 2009 Morning |
(Untitled) |
2.2 mi Swim |
| Mar 05 2009 Morning |
(Untitled) |
8.0 mi Bike |
| Mar 04 2009 Morning |
running and lifting |
3.0 mi Run |
| Mar 03 2009 Morning |
Interval work |
4.0 mi Run |
| Mar 01 2009 Morning |
Gasparilla Marathon! |
26.2 mi 4:49:05 Run |
| Feb 27 2009 Morning |
swim |
3.4 mi Swim |
| Feb 26 2009 Morning |
last run/ walk before marathon |
2.0 mi Run |
| Feb 25 2009 Morning |
morning run its hot! |
8.0 mi Run |
| Feb 24 2009 Morning |
(Untitled) | Run |
| Feb 23 2009 Morning |
Last somewhat long run before Sunday!!! |
13.0 mi Run |
| Feb 22 2009 Morning |
run and lift |
8.0 mi Run |
| Feb 20 2009 Morning |
quick run before long day at work |
6.0 mi Run |
| Feb 19 2009 Morning |
swimming |
3.7 mi Swim |
| Feb 18 2009 Morning |
short run , weight lifting day |
3.0 mi Run |
| Feb 17 2009 Morning |
Run and bike |
5.0 mi Run |
| Feb 16 2009 Morning |
Run and lifting |
4.0 mi Run |
| Feb 15 2009 Morning |
Morning run before brunch |
8.0 mi Run |