Workouts (aimee roa)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 19 2010 Morning |
(Untitled) |
5.0 mi Bike |
| May 19 2010 Morning |
(Untitled) |
3.0 mi Elliptical |
| May 19 2010 Morning |
swim |
0.86 mi Swim |
| May 18 2010 Morning |
morning swim |
1.0 mi Swim |
| May 18 2010 Morning |
spiin |
20.0 mi Bike |
| May 17 2010 Morning |
long gym day |
6.0 mi Run |
| May 17 2010 Morning |
(Untitled) |
5.0 mi Bike |
| May 17 2010 Morning |
eliptical and full body circuit 3 sets |
2.6 mi Elliptical |
| May 14 2010 Morning |
workout and swim |
3.0 mi Run |
| May 14 2010 Morning |
(Untitled) |
2.5 mi Elliptical |
| May 14 2010 Morning |
abs and bike |
5.0 mi Bike |
| May 13 2010 Afternoon |
(Untitled) |
0.98 mi Swim |
| May 13 2010 Morning |
spin |
20.0 mi Bike |
| May 12 2010 Morning |
gym workout and pool |
4.0 mi Elliptical |
| May 12 2010 Morning |
swim and weights |
1.0 mi Swim |
| May 11 2010 Morning |
Spin class 6 am |
20.0 mi Bike |
| May 11 2010 Morning |
gym more cardio and abs |
5.0 mi Bike |
| May 11 2010 Morning |
(Untitled) |
2.0 mi Run |
| May 11 2010 Morning |
(Untitled) |
2.3 mi Elliptical |
| May 10 2010 Morning |
Eliptical, full body weights 4 sets |
2.5 mi Elliptical |
| May 10 2010 Morning |
(Untitled) |
4.0 mi Bike |
| May 10 2010 Morning |
(Untitled) |
1.0 mi Swim |
| May 09 2010 Morning |
Eliptical |
3.3 mi Elliptical |
| May 09 2010 Morning |
Abs and stairs |
1.5 mi Other |
| May 09 2010 Morning |
Bike |
4.5 mi Bike |