Workouts (Shannon Molloy)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 03 2009 Morning |
workout | Bike |
| Nov 02 2009 Morning |
Getting ready!! |
7.0 mi 1:02:35 Run |
| Oct 30 2009 Morning |
Early morning |
2.0 mi 18:00 Run |
| Oct 30 2009 Morning |
(Untitled) | Weights |
| Oct 28 2009 Morning |
game | Swim |
| Oct 27 2009 Morning |
supposed to do 5 |
3.0 mi 26:00 Run |
| Oct 27 2009 Morning |
(Untitled) | Weights |
| Oct 25 2009 Morning |
Outside at home |
4.6 mi 40:00 Run |
| Oct 23 2009 Morning |
run plus lift |
3.0 mi 26:00 Run |
| Oct 21 2009 Morning |
(Untitled) |
3.0 mi 23:35 Run |
| Oct 20 2009 Morning |
Lift day |
1.0 mi 8:00 Weights |
| Oct 19 2009 Morning |
Distance run |
6.0 mi 53:34 Run |
| Oct 18 2009 Morning |
soccer game in the snow! | Swim |
| Oct 17 2009 Morning |
soccer game | Swim |
| Oct 16 2009 Morning |
Run plus lift |
3.0 mi 24:00 Run |
| Oct 15 2009 Morning |
rest | Other |
| Oct 14 2009 Morning |
Soccer Game |
3.0 mi 35:00 Swim |
| Oct 13 2009 Morning |
Run plus 1 lift set |
4.0 mi 33:09 Run |
| Oct 10 2009 Morning |
X train |
4.0 mi 40:00 Swim |
| Oct 09 2009 Morning |
Upset @ PC |
4.0 mi 35:00 Run |
| Jul 16 2009 Morning |
Detox run |
4.0 mi 33:22 Run |
| Jul 14 2009 Morning |
Early morning |
4.0 mi 34:52 Run |
| Jul 06 2009 Morning |
Back at it again! |
4.0 mi 33:00 Run |
| Jul 03 2009 Morning |
Racing Ryan @ moms |
4.5 mi 38:25 Run |
| Jun 30 2009 Morning |
Back on the horse! |
3.0 mi 25:54 Run |