Workouts (Shannon Molloy)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 27 2012 Morning |
(Untitled) |
3.0 mi 28:00 Run |
| Jan 25 2012 Morning |
(Untitled) |
3.5 mi 31:00 Run |
| Jan 24 2012 Morning |
(Untitled) |
3.5 mi 31:00 Run |
| Jan 22 2012 Morning |
Long run |
7.75 mi 1:11:00 Run |
| Jan 21 2012 Morning |
Got cramp in side |
3.0 mi 28:00 Run |
| Jan 19 2012 Morning |
(Untitled) |
3.5 mi 30:00 Run |
| Jan 18 2012 Morning |
PC came in the am! |
4.0 mi 34:00 Run |
| Jan 17 2012 Morning |
(Untitled) |
3.5 mi 31:00 Run |
| Jan 15 2012 Morning |
(Untitled) |
7.75 mi 1:09:44 Run |
| Jan 12 2012 Morning |
(Untitled) |
4.0 mi 37:00 Run |
| Jan 11 2012 Morning |
(Untitled) |
3.5 mi 31:00 Run |
| Jan 09 2012 Morning |
(Untitled) |
3.5 mi 32:00 Run |
| Jan 07 2012 Morning |
long run |
6.25 mi 58:00 Run |
| Jan 06 2012 Morning |
(Untitled) |
2.5 mi 22:00 Run |
| Jan 05 2012 Morning |
(Untitled) |
3.5 mi 31:00 Run |
| Jan 03 2012 Morning |
(Untitled) |
3.5 mi 31:00 Run |
| Dec 30 2011 Morning |
t5readmill on cruise |
4.5 mi 40:00 Run |
| Dec 28 2011 Morning |
(Untitled) |
3.5 mi Run |
| Dec 27 2011 Morning |
(Untitled) |
3.5 mi Run |
| Oct 10 2011 Morning |
(Untitled) |
3.0 mi 22:00 Run |
| Oct 09 2011 Morning |
terrible run |
5.0 mi 55:00 Run |
| Oct 07 2011 Morning |
racing the lights |
3.5 mi 29:54 Run |
| Oct 03 2011 Morning |
(Untitled) |
3.5 mi 31:00 Run |
| Oct 02 2011 Morning |
Lost again... |
7.0 mi 1:03:00 Run |
| Jun 17 2011 Morning |
Morning RUN @ 5 am!!! |
3.5 mi 34:00 Run |