Workouts (Shannon Molloy)

Calendar - Statistics - Workouts
Date Title Details
Jan 27 2012
Morning
(Untitled) 3.0 mi
28:00
Run
Jan 25 2012
Morning
(Untitled) 3.5 mi
31:00
Run
Jan 24 2012
Morning
(Untitled) 3.5 mi
31:00
Run
Jan 22 2012
Morning
Long run 7.75 mi
1:11:00
Run
Jan 21 2012
Morning
Got cramp in side 3.0 mi
28:00
Run
Jan 19 2012
Morning
(Untitled) 3.5 mi
30:00
Run
Jan 18 2012
Morning
PC came in the am! 4.0 mi
34:00
Run
Jan 17 2012
Morning
(Untitled) 3.5 mi
31:00
Run
Jan 15 2012
Morning
(Untitled) 7.75 mi
1:09:44
Run
Jan 12 2012
Morning
(Untitled) 4.0 mi
37:00
Run
Jan 11 2012
Morning
(Untitled) 3.5 mi
31:00
Run
Jan 09 2012
Morning
(Untitled) 3.5 mi
32:00
Run
Jan 07 2012
Morning
long run 6.25 mi
58:00
Run
Jan 06 2012
Morning
(Untitled) 2.5 mi
22:00
Run
Jan 05 2012
Morning
(Untitled) 3.5 mi
31:00
Run
Jan 03 2012
Morning
(Untitled) 3.5 mi
31:00
Run
Dec 30 2011
Morning
t5readmill on cruise 4.5 mi
40:00
Run
Dec 28 2011
Morning
(Untitled) 3.5 mi
Run
Dec 27 2011
Morning
(Untitled) 3.5 mi
Run
Oct 10 2011
Morning
(Untitled) 3.0 mi
22:00
Run
Oct 09 2011
Morning
terrible run 5.0 mi
55:00
Run
Oct 07 2011
Morning
racing the lights 3.5 mi
29:54
Run
Oct 03 2011
Morning
(Untitled) 3.5 mi
31:00
Run
Oct 02 2011
Morning
Lost again... 7.0 mi
1:03:00
Run
Jun 17 2011
Morning
Morning RUN @ 5 am!!! 3.5 mi
34:00
Run