Workouts (Linda Uniatowski)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 04 2009 Morning |
Nautilus and Free weights |
45:00 Weights |
| May 03 2009 Afternoon |
Fun inside rain outside |
20:00 Elliptical |
| May 03 2009 Afternoon |
Movein on |
20:00 Bike |
| May 03 2009 Afternoon |
Ab Workout |
20:00 Other |
| Apr 04 2009 Afternoon |
50 mph WINDS |
5.4 mi 1:10 Walk |
| Apr 01 2009 Morning |
Weight Lifting Free Weights and Nautilus |
45:00 Weights |
| Mar 31 2009 Morning |
Abs & Elliptical |
3.1 mi 35:00 Elliptical |
| Mar 31 2009 Morning |
Evening Walk with Mimi |
2.56 mi 37:00 Walk |
| Mar 30 2009 Morning |
Monday Morning Routine | Weights |
| Mar 29 2009 Morning |
Walk in the Park |
5.27 mi 1:14 Run |
| Mar 27 2009 Morning |
DAY OFF | Run |
| Mar 26 2009 Morning |
Ab Routine and EFX |
2.6 mi 34:25 Elliptical |
| Mar 25 2009 Morning |
Weight Lifting Free Weights and Nautilus | Weights |
| Mar 24 2009 Morning |
Ab Routine and EFX-y Birthday |
2.56 mi 32:00 Elliptical |
| Mar 23 2009 Morning |
Weights/Srengthening |
40:00 Weights |
| Mar 22 2009 Afternoon |
Mimi & Linda- Iron Hill Park |
5.7 mi 1:38 Run |
| Mar 21 2009 Morning |
Mimi & Angie & I |
5.6 mi 1:16 Run |
| Mar 19 2009 Morning |
EFX |
2.2 mi 35:01 Elliptical |
| Mar 18 2009 Morning |
Weights |
40:00 Weights |
| Mar 17 2009 Morning |
EFX |
2.56 mi 30:00 Elliptical |
| Mar 16 2009 Morning |
Weight Lifting Session | Weights |
| Mar 13 2009 Morning |
Weight Lifting Session | Weights |
| Mar 12 2009 Morning |
Fitness |
2.26 mi 35:00 Elliptical |
| Mar 11 2009 Morning |
Weight Lifting Free Weights and Nautilus |
3.0 mi 1:25:00 Weights |
| Mar 10 2009 Morning |
EXF |
3.1 mi 35:06 Elliptical |