Date | Title | Details |
---|---|---|
Dec 06 2009 Morning |
Sunday Run |
4.5 mi 45:30 Run |
Nov 29 2009 Morning |
Run |
3.3 mi 31:30 Run |
Nov 29 2009 Morning |
Weights |
45:00 Weights |
Nov 28 2009 Morning |
Run - DC |
3.2 mi 30:50 Run |
Nov 25 2009 Morning |
Soccer |
35:00 Other |
Nov 22 2009 Morning |
Night Run |
3.15 mi 30:25 Run |
Nov 18 2009 Morning |
Soccer Game 1 |
35:00 Other |
Nov 18 2009 Morning |
Soccer Game 2 |
40:00 Other |
Nov 16 2009 Morning |
Soccer |
1:00:00 Other |
Nov 15 2009 Morning |
Run to/on Track |
2.5 mi 25:00 Run |
Nov 15 2009 Morning |
Weight, Legs, abs, lower back |
35:00 Weights |
Nov 14 2009 Morning |
Weights, Upper Body, Arms, Back |
35:00 Weights |
Oct 12 2009 Morning |
Soccer |
25:00 Other |
Sep 28 2009 Morning |
Soccer |
25:00 Other |
Sep 21 2009 Night |
Soccer |
25:00 Other |
Sep 19 2009 Morning |
Soccer |
25:00 Other |
Sep 16 2009 Night |
Soccer |
25:00 Other |
Sep 14 2009 Night |
Soccer |
35:00 Other |
Sep 11 2009 Afternoon |
Trainer Session |
45:00 Weights |
Sep 11 2009 Afternoon |
Post workout run |
2.0 mi 15:00 Run |
Sep 01 2009 Morning |
Trainer Session |
30:00 Weights |
Sep 01 2009 Morning |
Warmup Run |
0.3 mi 3:00 Run |
Aug 06 2009 Morning |
Trainer Session |
30:00 Weights |
Aug 05 2009 Morning |
Trainer Session |
30:00 Weights |
Aug 05 2009 Morning |
Warmup Run |
0.2 mi 2:00 Run |