Workouts (T N)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 05 2009 Morning |
Pre workout Run |
2.8 mi 26:30 Run |
| May 03 2009 Morning |
Back to basics |
4.1 mi Run |
| May 02 2009 Morning |
Pregym warmup Sprint |
0.6 mi Run |
| May 02 2009 Morning |
Trainer Session |
30:00 Weights |
| Apr 26 2009 Morning |
Ipod didn't record again |
2.25 mi Run |
| Apr 18 2009 Morning |
Still trying |
3.0 mi Run |
| Apr 14 2009 Morning |
Pregym warmup |
1.0 mi 8:10 Run |
| Apr 10 2009 Morning |
Pregym warmup Sprint |
0.5 mi Run |
| Apr 07 2009 Morning |
Pregym warmup |
0.75 mi Run |
| Apr 05 2009 Morning |
Basically walked... |
2.84 mi Run |
| Apr 04 2009 Morning |
Crazy Painful, Interval workout |
3.2 mi 28:00 Run |
| Mar 31 2009 Morning |
Gym Warmup |
1.01 mi Run |
| Mar 27 2009 Morning |
just to say I ran....2 |
1.0 mi Run |
| Mar 23 2009 Morning |
just to say I ran.... |
0.6 mi Run |
| Mar 15 2009 Morning |
Gym Warmup |
1.0 mi 8:00 Run |
| Mar 14 2009 Morning |
Short Run turned Long |
3.1 mi 31:00 Run |
| Mar 08 2009 Morning |
Spring Ahead Run |
3.2 mi 32:16 Run |
| Mar 07 2009 Morning |
Pre Gym |
0.6 mi 4:05 Run |
| Mar 05 2009 Morning |
Gym Warmup |
1.01 mi 7:46 Run |
| Mar 03 2009 Morning |
Pre Gym |
1.0 mi 7:26 Run |
| Mar 01 2009 Morning |
Weekend Back to Basics |
3.1 mi 30:23 Run |
| Feb 28 2009 Morning |
Shannon Inspired Outdoor Special |
3.1 mi 30:01 Run |
| Feb 24 2009 Morning |
Pre Gym (then no gym workout) |
1.0 mi 8:05 Run |
| Feb 22 2009 Morning |
Pre Gym |
1.1 mi 7:15 Run |
| Feb 21 2009 Morning |
Pre Gym |
1.0 mi 7:40 Run |