Date | Title | Details |
---|---|---|
Feb 15 2009 Morning |
Gym Warmup |
0.7 mi 5:00 Run |
Feb 14 2009 Morning |
Warmup for gym |
0.65 mi 4:30 Run |
Feb 08 2009 Morning |
Morning Outdoor Short |
1.05 mi 9:50 Run |
Feb 08 2009 Morning |
Afternoon Treadmill Warmup |
1.1 mi 8:50 Run |
Feb 07 2009 Morning |
Mushy outdoor run 1 |
2.1 mi 19:40 Run |
Feb 06 2009 Morning |
Short Pre-gym run |
1.23 mi 10:01 Run |
Jan 31 2009 Morning |
Mission Completed - Final push for January's 30 miles |
3.82 mi 37:00 Run |
Jan 27 2009 Night |
Gym Run |
1.43 mi 11:24 Run |
Jan 27 2009 Afternoon |
Tuesday Run |
2.27 mi 22:00 Run |
Jan 25 2009 Afternoon |
Sunday |
5.45 mi 52:21 Run |
Jan 24 2009 Morning |
Abbreviated Run |
2.25 mi 21:30 Run |
Jan 20 2009 Morning |
(Untitled) |
3.53 mi 36:08 Run |
Jan 18 2009 Morning |
(Untitled) |
1.81 mi 15:52 Run |
Jan 15 2009 Morning |
(Untitled) |
1.07 mi 9:34 Run |
Jan 13 2009 Morning |
(Untitled) |
1.11 mi 8:57 Run |
Jan 11 2009 Morning |
(Untitled) |
1.17 mi 9:10 Run |
Jan 08 2009 Morning |
(Untitled) |
1.01 mi 8:01 Run |
Jan 06 2009 Morning |
(Untitled) |
1.01 mi 8:53 Run |
Jan 04 2009 Morning |
(Untitled) |
1.51 mi 16:01 Run |
Jan 03 2009 Morning |
(Untitled) |
2.53 mi 26:01 Run |
Jan 02 2009 Morning |
2009 kickoff |
1.01 mi 8:33 Run |