Workouts (Chris Dunn)

Calendar - Statistics - Workouts
Date Title Details
May 25 2009
Morning		 four 4.37 mi
24:42
Run
May 23 2009
Morning		 meet 8.0 mi
15:25
Run
May 22 2009
Morning		 pre meet 1.75 mi
Run
May 21 2009
Morning		 two 3.0 mi
Run
May 20 2009
Afternoon		 four 5.75 mi
Run
May 19 2009
Morning		 four 4.8 mi
Run
May 18 2009
Morning		 Meet day 6.98 mi
15:30
Run
May 16 2009
Morning		 in and out 3.4 mi
17:01
Run
May 15 2009
Morning		 two 3.0 mi
Run
May 14 2009
Morning		 meet 5.74 mi
5:36
Run
May 13 2009
Morning		 (Untitled) 3.25 mi
Run
May 11 2009
Morning		 300's 2.68 mi
Run
May 09 2009
Morning		 long run today 11.7 mi
1:18:24
Run
May 08 2009
Morning		 relay meet 3.06 mi
Run
May 07 2009
Afternoon		 two 3.25 mi
Run
May 06 2009
Morning		 four hundreds, ten of em 3.99 mi
Run
May 05 2009
Afternoon		 two block loops 3.2 mi
15:55
Run
May 04 2009
Morning		 easy day that was supposed to be the day before a meet 0.75 mi
Run
May 04 2009
Morning		 easy day that was supposed to be the day before a meet 0.75 mi
Run
May 03 2009
Morning		 umm, no clue what to call it... 5 by 200 +2 by 300 + 5 by 200 2.37 mi
Run
May 02 2009
Morning		 four 4.65 mi
25:31
Run
May 01 2009
Morning		 6 by 400, rest, 6 by 400 4.5 mi
Run
Apr 30 2009
Morning		 4 miles 5.0 mi
Run
Apr 29 2009
Morning		 meet day 3.25 mi
5:58
Run
Apr 28 2009
Afternoon		 easy pre-meet day 2.2 mi
Run