Workouts (Sarah McLamb)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 08 2009 Afternoon |
Walk the Loop |
2.5 mi Walk |
| Feb 07 2009 Morning |
Long Run- Racine/Beach |
10.8 mi 1:32:58 Run |
| Feb 05 2009 Morning |
Spin | Bike |
| Feb 05 2009 Morning |
Weights | Weights |
| Feb 04 2009 Morning |
Hotel Treadmill |
4.0 mi 36:00:00 Run |
| Feb 03 2009 Morning |
Loop |
2.5 mi Run |
| Feb 02 2009 Morning |
WB Indian Run |
8.0 mi Run |
| Feb 01 2009 Afternoon |
Solo Run |
3.8 mi 32:10 Run |
| Jan 31 2009 Morning |
Long Run |
7.26 mi 1:04:00 Run |
| Jan 29 2009 Night |
Bootcamp |
3.0 mi Run |
| Jan 29 2009 Night |
Bootcamp | Other |
| Jan 28 2009 Morning |
Spin at 02 |
45:00 Bike |
| Jan 28 2009 Morning |
Track Practice |
3.9 mi Run |
| Jan 27 2009 Night |
Treadmill at 02 |
3.0 mi 27:00 Run |
| Jan 27 2009 Morning |
Weights/Abs | Weights |
| Jan 26 2009 Morning |
Hills at NUN |
6.6 mi 1:00:00 Run |