Workouts (Natalie Garber)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 28 2009 Morning |
Bridal Path loop (x2.5) |
7.0 mi 1:10:00 Run |
| Feb 26 2009 Morning |
Normandie treadmill |
3.0 mi 30:00 Run |
| Feb 25 2009 Night |
Normandie Tredmill |
3.0 mi 27:00 Run |
| Feb 24 2009 Night |
Urban Athletic Timed 1 miler |
4.25 mi 38:55 Run |
| Feb 22 2009 Afternoon |
Yoga | Run |
| Feb 21 2009 Morning |
Central Park Run |
6.0 mi 50:00 Run |
| Feb 18 2009 Night |
Tredmill Normandie Gym |
3.0 mi 27:00 Run |
| Feb 17 2009 Morning |
Urban Athletic |
4.5 mi 35:00 Run |
| Feb 15 2009 Afternoon |
Yoga | Run |
| Feb 14 2009 Morning |
long run in CP |
6.0 mi 50:00 Run |
| Feb 10 2009 Morning |
Hill Repeats |
3.7 mi 31:00 Run |
| Feb 07 2009 Morning |
CP Long Run |
8.0 mi 1:20:00 Run |
| Feb 05 2009 Morning |
800s w/ Urban Athletics |
5.0 mi 42:30 Run |
| Feb 03 2009 Morning |
Tredmill run |
5.3 mi 50:00 Run |
| Feb 03 2009 Morning |
speed and form | Run |
| Feb 02 2009 Morning |
Rest | Run |
| Feb 01 2009 Morning |
6 miles |
6.0 mi 56:00 Run |
| Jan 02 2009 Night |
Central Park run |
6.0 mi 55:00 Run |
| Dec 31 2008 Night |
Gym Work-Out |
3.5 mi 30:00 Run |
| Dec 28 2008 Morning |
CP Run |
6.0 mi 1:00:00 Run |