Date | Title | Details |
---|---|---|
Jun 02 2009 Afternoon |
Weights | Weights |
Jun 01 2009 Night |
Run WB |
4.5 mi 45:00 Run |
May 28 2009 Night |
Run Hills |
3.5 mi 35:00 Run |
May 27 2009 Night |
Swim | Swim |
May 26 2009 Night |
WB Run |
5.0 mi 55:00 Run |
May 24 2009 Morning |
Run WB |
7.0 mi 1:10:00 Run |
May 21 2009 Morning |
Run hills |
3.5 mi 35:00 Run |
May 20 2009 Morning |
Spin Class |
1:15:00 Bike |
May 17 2009 Morning |
Marine Corps Historic Half Marathon |
13.1 mi 2:23:54 Run |
May 13 2009 Night |
Run |
3.0 mi 30:00 Run |
May 12 2009 Afternoon |
Weights | Weights |
May 11 2009 Night |
WB - run |
4.0 mi 40:00 Run |
May 09 2009 Morning |
WB Run |
13.7 mi 2:20:00 Run |
May 07 2009 Night |
Run - Hills |
3.5 mi 40:00 Run |
May 05 2009 Night |
WB - run |
5.0 mi 55:00 Run |
May 03 2009 Afternoon |
Weights | Weights |
May 02 2009 Morning |
Run WB |
12.0 mi 2:00:00 Run |
Apr 30 2009 Night |
Poker Run - Downtown |
3.5 mi 35:00 Run |
Apr 29 2009 Night |
Walk WB |
3.5 mi 50:00 Walk |
Apr 27 2009 Night |
Run WB |
5.0 mi 55:00 Run |
Apr 25 2009 Morning |
Run WB |
8.3 mi 1:27:00 Run |
Apr 23 2009 Afternoon |
Weights | Weights |
Apr 22 2009 Night |
Hills |
3.4 mi 35:00 Run |
Apr 20 2009 Morning |
Bike WB |
20.0 mi 1:30:00 Bike |
Apr 19 2009 Morning |
Run WB |
4.0 mi 42:00 Run |