Workouts (Kristin Brown)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 18 2009 Afternoon |
Run WB |
5.0 mi 56:00 Run |
| Apr 15 2009 Night |
Run WB |
4.0 mi 43:00 Run |
| Apr 13 2009 Afternoon |
Run WB |
2.5 mi 25:00 Run |
| Apr 12 2009 Afternoon |
Run - WB |
4.0 mi 42:00 Run |
| Apr 11 2009 Afternoon |
Weights | Weights |
| Apr 11 2009 Afternoon |
Spinning - 1hour |
1:00:00 Bike |
| Apr 09 2009 Night |
Hills |
3.4 mi 38:00 Run |
| Apr 05 2009 Morning |
Weights gym | Run |
| Apr 05 2009 Morning |
Run WB |
3.1 mi 31:00 Run |
| Apr 05 2009 Morning |
Weights gym | Weights |
| Apr 04 2009 Morning |
Gym weights | Weights |
| Apr 04 2009 Morning |
Bike - gym |
9.25 mi 40:00 Bike |
| Mar 27 2009 Morning |
Carolina Crud - 24th - 28th | Run |
| Mar 23 2009 Night |
WB ugly run |
3.0 mi 35:00 Run |
| Mar 19 2009 Night |
Easy Hill Run |
3.4 mi 40:00 Run |
| Mar 19 2009 Night |
Weights | Weights |
| Mar 05 2009 Night |
Hills |
3.4 mi 30:00 Run |
| Mar 03 2009 Afternoon |
Gym | Weights |
| Mar 01 2009 Morning |
Run treadmill with Incline |
7.0 mi 1:10:00 Run |
| Feb 27 2009 Afternoon |
Gym-weights | Weights |
| Feb 26 2009 Night |
Hills |
3.4 mi 32:00 Run |
| Feb 25 2009 Morning |
Run WB |
6.0 mi 59:00 Run |
| Feb 23 2009 Night |
Run WB |
3.0 mi 29:56 Run |
| Feb 22 2009 Morning |
Weights | Weights |
| Feb 22 2009 Morning |
(Untitled) |
5.0 mi Bike |