Date | Title | Details |
---|---|---|
Feb 21 2009 Afternoon |
Run WB |
8.5 mi 1:31:00 Run |
Feb 19 2009 Night |
Hills |
3.4 mi 30:00 Run |
Feb 18 2009 Night |
Run |
6.5 mi 1:10:00 Run |
Feb 17 2009 Afternoon |
Weights- gym | Weights |
Feb 16 2009 Night |
Run Treadmill |
5.0 mi 55:00 Run |
Feb 13 2009 Night |
Run WB |
5.0 mi 52:00 Run |
Feb 12 2009 Morning |
Hills |
3.24 mi 32:00 Run |
Feb 10 2009 Night |
Run - WB |
4.58 mi 48:17 Run |
Feb 09 2009 Night |
Run loop |
2.45 mi 25:00 Run |
Feb 09 2009 Afternoon |
Walk Loop |
2.45 mi 40:00 Walk |
Feb 08 2009 Morning |
Run WB |
7.0 mi 1:20:00 Run |
Feb 07 2009 Morning |
Run WB |
4.0 mi 45:00 Run |
Feb 04 2009 Morning |
Treadmill-home |
3.25 mi 0:30 Run |
Feb 02 2009 Night |
Workout |
2.45 mi 30:00 Run |