Workouts (jen )

Calendar - Statistics - Workouts
Date Title Details
Oct 18 2011
Morning		 Arboretum run 7.37 mi
1:05:25
Run
Oct 15 2011
Night		 Scarecrow scramble 5k 3.1 mi
25:06
Run
Oct 14 2011
Afternoon		 Greene valley run 4.1 mi
38:43
Run
Oct 12 2011
Morning		 I&m canal bike ride 18.87 mi
1:25:53
Bike
Oct 11 2011
Afternoon		 Centennial trail bike ride 16.85 mi
1:25:29
Bike
Oct 09 2011
Morning		 Chicago marathon 26.2 mi
4:20:18
Run
Oct 05 2011
Afternoon		 Neighborhood run 3.0 mi
28:07
Run
Oct 04 2011
Afternoon		 Morton arboretum walk 3.45 mi
1:22:00
Walk
Oct 02 2011
Afternoon		 Badger state trail bike 21.0 mi
2:15:57
Bike
Oct 01 2011
Morning		 Bike ride 37.65 mi
4:38:42
Bike
Sep 30 2011
Morning		 Waterfall glen run 9.6 mi
1:22:00
Run
Sep 27 2011
Morning		 Morton arboretum run 7.6 mi
1:07:40
Run
Sep 26 2011
Night		 P90x yoga 40:00
Other
Sep 23 2011
Morning		 (Untitled) 12.0 mi
1:45:12
Run
Sep 22 2011
Morning		 P90x shlds and arms 35:00
Weights
Sep 21 2011
Afternoon		 Greene valley run 7.1 mi
1:02:52
Run
Sep 20 2011
Afternoon		 Prairie path bike 14.06 mi
1:00:00
Bike
Sep 19 2011
Morning		 P90x yoga 40:00
Other
Sep 18 2011
Morning		 Fox valley 20 miler 20.0 mi
3:06:00
Run
Sep 15 2011
Night		 Greene valley run 6.73 mi
1:04:57
Run
Sep 14 2011
Afternoon		 Core synergistic 30:00
Weights
Sep 13 2011
Morning		 Greene valley run 4.1 mi
37:27
Run
Sep 13 2011
Morning		 Abs 20:00
Weights
Sep 11 2011
Morning		 Fort2base race 11.5 mi
1:35:23
Run
Sep 09 2011
Afternoon		 Greene valley run 4.15 mi
40:34
Run