Workouts (jen )
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 25 2010 Morning |
Snowshoe at arboretum |
3.0 mi 50:00 Walk |
| Dec 24 2010 Morning |
P90x core synergistics |
37:00 Weights |
| Dec 21 2010 Afternoon |
Core synergistics |
39:00 Weights |
| Dec 19 2010 Afternoon |
P90x yoga |
50:00 Weights |
| Dec 18 2010 Morning |
P90x legs and back |
20:00 Weights |
| Dec 14 2010 Morning |
P90x back and biceps |
40:00 Weights |
| Dec 14 2010 Morning |
Exercise bike |
2.5 mi 10:00 Bike |
| Dec 11 2010 Morning |
Exercise bike |
2.5 mi 10:00 Bike |
| Dec 11 2010 Morning |
P90x chest shoulder and triceps |
40:00 Weights |
| Dec 10 2010 Afternoon |
P90x legs and back |
45:00 Weights |
| Dec 08 2010 Morning |
P90x yoga |
40:00 Weights |
| Dec 07 2010 Morning |
Exercise bike |
2.5 mi 10:00 Bike |
| Dec 07 2010 Morning |
P90x back and biceps |
40:00 Weights |
| Dec 07 2010 Morning |
Sit ups |
25:00 Weights |
| Dec 06 2010 Night |
Exercise bike |
6.2 mi 25:00 Bike |
| Dec 05 2010 Night |
Exercise bike |
6.7 mi 20:00 Bike |
| Dec 03 2010 Night |
Exercise bike |
6.2 mi 20:00 Bike |
| Dec 02 2010 Night |
Exercise bike |
3.0 mi 10:00 Bike |
| Dec 02 2010 Morning |
P90x legs and back |
40:00 Weights |
| Dec 01 2010 Afternoon |
P90x yoga |
55:00 Weights |
| Dec 01 2010 Afternoon |
Sit ups |
20:00 Weights |
| Nov 30 2010 Night |
P90x back and biceps |
40:00 Weights |
| Nov 29 2010 Afternoon |
Exercise bike |
6.0 mi 25:00 Bike |
| Nov 28 2010 Night |
Abs | Weights |
| Nov 28 2010 Morning |
P90x chest shlds triceps |
43:00 Weights |