Date | Title | Details |
---|---|---|
Oct 10 2010 Afternoon |
Chicago Marathon Run |
4.5 mi 47:00 Run |
Oct 09 2010 Afternoon |
p90x chest and back and abs |
35:00 Weights |
Oct 07 2010 Night |
neighborhood run |
3.1 mi 31:24 Run |
Oct 07 2010 Morning |
p90x shoulders and arms |
35:00 Weights |
Oct 06 2010 Morning |
p90x yoga |
30:00 Weights |
Oct 05 2010 Morning |
morton arboretum run |
20.75 mi 3:08:41 Run |
Oct 03 2010 Morning |
Bucktown 5k |
3.15 mi 22:37 Run |
Oct 01 2010 Afternoon |
Greene Valley Run |
4.35 mi 39:58 Run |
Sep 30 2010 Morning |
waterfall glen run |
6.9 mi 58:30 Run |
Sep 29 2010 Morning |
Waterfall glen bike |
9.65 mi 40:13 Bike |
Sep 28 2010 Morning |
morton arboretum run |
7.5 mi 1:04:25 Run |
Sep 27 2010 Morning |
p90x yoga |
30:00 Weights |
Sep 26 2010 Night |
P90x chest/back and abs |
50:00 Weights |
Sep 26 2010 Morning |
waterfall glen run |
14.8 mi 2:13:17 Run |
Sep 24 2010 Morning |
Greene Valley Run |
6.18 mi 54:06 Run |
Sep 23 2010 Morning |
p90x yoga |
45:00 Weights |
Sep 22 2010 Afternoon |
back, biceps and abs |
1:00:00 Weights |
Sep 21 2010 Night |
Greene Valley Run |
4.47 mi 38:09 Run |
Sep 21 2010 Morning |
morton arboretum run |
7.14 mi 1:04:22 Run |
Sep 19 2010 Morning |
CARA ready to run 20 miler |
20.0 mi 3:00:44 Run |
Sep 18 2010 Morning |
abs, shoulders and arms |
40:00 Weights |
Sep 16 2010 Morning |
(Untitled) |
7.0 mi 1:02:35 Run |
Sep 15 2010 Afternoon |
beach volleyball doubles |
2:00:00 Other |
Sep 15 2010 Morning |
Greene Valley Run/Intervals |
6.3 mi 53:42 Run |
Sep 14 2010 Morning |
morton arboretum run |
7.54 mi 1:04:07 Run |