Workouts (jen )

Calendar - Statistics - Workouts
Date Title Details
Jul 24 2010
Morning		 Greene Valley Run 3.95 mi
36:24
Run
Jul 22 2010
Afternoon		 beach volleyball doubles 2:00:00
Other
Jul 22 2010
Morning		 waterfall glen run 5.68 mi
49:15
Run
Jul 21 2010
Morning		 beach volleyball doubles 2:00:00
Other
Jul 20 2010
Morning		 morton arboretum run 7.53 mi
1:04:20
Run
Jul 19 2010
Morning		 Green Valley Run plus Strides 4.87 mi
43:23
Run
Jul 19 2010
Morning		 abs 20:00
Weights
Jul 17 2010
Afternoon		 beach volleyball doubles/train 3:00:00
Other
Jul 17 2010
Afternoon		 p90x back and biceps 20:00
Weights
Jul 17 2010
Morning		 abs 25:00
Weights
Jul 17 2010
Morning		 waterfall glen run 11.7 mi
1:43:08
Run
Jul 15 2010
Afternoon		 beach volleyball doubles/train 2:30:00
Other
Jul 15 2010
Morning		 waterfall glen run 5.0 mi
45:37
Run
Jul 14 2010
Morning		 Springbrook Prairie Run 3.9 mi
37:35
Run
Jul 13 2010
Morning		 morton arboretum run 7.55 mi
1:03:33
Run
Jul 12 2010
Afternoon		 abs 20:00
Weights
Jul 12 2010
Morning		 neighborhood run 3.0 mi
27:59
Run
Jul 11 2010
Afternoon		 beach volleyball doubles 5:00:00
Other
Jul 10 2010
Afternoon		 Chicago lakefront run 7.3 mi
1:09:44
Run
Jul 08 2010
Morning		 waterfall glen run 10.5 mi
1:34:40
Run
Jul 05 2010
Afternoon		 Red Rocks Hike 3.0 mi
1:00:00
Walk
Jul 04 2010
Morning		 independence day 10k 5.68 mi
1:02:45
Run
Jul 03 2010
Morning		 Lilypad Lake and Salt Lick hike 7.0 mi
3:30:00
Walk
Jul 02 2010
Morning		 Colorado Trail and Ten Mile Trail 12.0 mi
4:00:00
Walk
Jul 01 2010
Afternoon		 Chetaqua hike 3.0 mi
1:00:00
Walk