Workouts (jen )

Calendar - Statistics - Workouts
Date Title Details
Dec 08 2009
Morning		 Morton Arboretum Run 6.61 mi
59:49
Run
Dec 07 2009
Morning		 p90x yoga 20:00
Other
Dec 06 2009
Night		 beach volleyball 4's 1:00:00
Other
Dec 06 2009
Morning		 Cross Country Challenge 4.97 mi
1:13:42
Run
Dec 05 2009
Morning		 waterfall glen run 9.5 mi
1:25:00
Run
Dec 03 2009
Afternoon		 treadmill run 1.7 mi
15:00
Run
Dec 03 2009
Afternoon		 beach volleyball doubles 1:45:00
Other
Dec 02 2009
Afternoon		 neighborhood run 2.0 mi
18:00
Run
Dec 02 2009
Morning		 p90x yoga 35:00
Other
Dec 01 2009
Morning		 Morton Arboretum Run 6.39 mi
55:18
Run
Nov 29 2009
Afternoon		 p90x core synergistics 36:00
Weights
Nov 29 2009
Morning		 waterfall glen run 7.26 mi
1:06:39
Run
Nov 28 2009
Morning		 waterfall glen run 10.85 mi
1:46:25
Run
Nov 26 2009
Morning		 Bonfield Express 5k race 3.08 mi
24:22
Run
Nov 24 2009
Morning		 Greene Valley Run 5.71 mi
51:41
Run
Nov 23 2009
Morning		 p90x yoga 1:10:00
Other
Nov 22 2009
Night		 beach volleyball 4's 1:00:00
Other
Nov 22 2009
Morning		 lakefront walk 2.0 mi
45:00
Walk
Nov 21 2009
Morning		 waterfall glen run 4.26 mi
35:20
Run
Nov 21 2009
Morning		 p90X chest and back 40:00
Weights
Nov 19 2009
Afternoon		 beach volleyball doubles 2:00:00
Other
Nov 18 2009
Afternoon		 p90X arms and shoulders 20:00
Weights
Nov 18 2009
Afternoon		 p90X plyometrics 30:00
Other
Nov 17 2009
Night		 beach volleyball doubles 2:00:00
Other
Nov 17 2009
Morning		 Morton Arboretum Run 6.41 mi
56:59
Run