Workouts (jen )

Calendar - Statistics - Workouts
Date Title Details
Nov 16 2009
Afternoon		 p90x yoga 1:00:00
Weights
Nov 16 2009
Afternoon		 p90X chest and back 35:00
Weights
Nov 15 2009
Night		 beach volleyball 4's Other
Nov 15 2009
Afternoon		 p90X arms and shoulders and abs 30:00
Weights
Nov 15 2009
Morning		 waterfall glen run 9.4 mi
1:28:03
Run
Nov 14 2009
Morning		 Gobbler Hobbler 10k race 6.2 mi
50:55
Run
Nov 10 2009
Morning		 Morton Arboretum Run 6.34 mi
56:53
Run
Nov 10 2009
Morning		 beach volleyball doubles 1:45:00
Other
Nov 08 2009
Night		 beach volleyball 4's 1:00:00
Other
Nov 08 2009
Morning		 Westchester Veterun 10k 6.2 mi
51:03
Run
Nov 07 2009
Afternoon		 p90x yoga 30:00
Other
Nov 04 2009
Morning		 Greene Valley run/walk 4.62 mi
42:41
Run
Nov 03 2009
Morning		 Morton Arboretum Run 7.24 mi
1:02:19
Run
Nov 02 2009
Night		 neighborhood run/walk 3.61 mi
1:06:55
Walk
Nov 01 2009
Morning		 Hot Chocolate 15k 9.43 mi
1:19:16
Run
Oct 29 2009
Afternoon		 p90x yoga 40:00
Other
Oct 29 2009
Afternoon		 treadmill run 3.27 mi
30:02
Run
Oct 28 2009
Afternoon		 treadmill run 1.0 mi
13:57
Run
Oct 28 2009
Afternoon		 Back and abs 30:00
Weights
Oct 27 2009
Morning		 Morton Arboretum Run 7.28 mi
1:02:07
Run
Oct 25 2009
Morning		 waterfall glen run 10.0 mi
1:25:15
Run
Oct 23 2009
Afternoon		 treadmill run 6.77 mi
1:05:55
Run
Oct 23 2009
Morning		 p90x yoga 30:00
Other
Oct 23 2009
Morning		 p90x yoga 45:00
Other
Oct 21 2009
Afternoon		 neighborhood run/walk 3.17 mi
34:29
Run