Date | Title | Details |
---|---|---|
Jun 10 2011 Night |
Ragnar relay |
2.5 mi 19:26 Run |
Jun 10 2011 Afternoon |
Ragner relau |
6.7 mi 52:35 Run |
Jun 08 2011 Morning |
Greene valley run |
7.6 mi 1:12:31 Run |
Jun 07 2011 Morning |
Waterfall glen bike |
9.6 mi 38:04 Bike |
Jun 06 2011 Night |
Greene valley run |
4.3 mi 42:24 Run |
Jun 05 2011 Morning |
Beach volleyball doubles |
3:00:00 Other |
Jun 04 2011 Morning |
Chicago 13.1 |
13.1 mi 1:59:00 Run |
Jun 02 2011 Night |
Greene valley run |
3.2 mi 28:46 Run |
Jun 01 2011 Morning |
Waterfall glen bike |
9.6 mi 40:46 Bike |
May 31 2011 Morning |
Morton arboretum run |
4.6 mi 41:00 Run |
May 30 2011 Morning |
Greene valley run |
7.5 mi 1:15:00 Run |
May 26 2011 Afternoon |
Greene valley run |
11.5 mi 1:50:18 Run |
May 25 2011 Morning |
Treadmill run with speedwork |
4.3 mi 36:40 Run |
May 24 2011 Morning |
Waterfall glen bike |
9.6 mi 38:52 Bike |
May 22 2011 Morning |
Seven bridges season starters |
10.0 mi 1:24:56 Run |
May 21 2011 Afternoon |
Greene valley walk with Colette |
7.3 mi 1:56:36 Walk |
May 19 2011 Night |
Beach volleyball doubles |
3:00:00 Other |
May 18 2011 Morning |
Greene valley run, repeats |
5.0 mi 44:30 Run |
May 17 2011 Morning |
Morton arboretum run |
7.2 mi 1:06:01 Run |
May 16 2011 Night |
Neighborhood run |
2.74 mi 25:22 Run |
May 16 2011 Morning |
Neighborhood bike |
3.0 mi 15:00 Bike |
May 15 2011 Morning |
Treadmill run with 5 one min sprints |
6.2 mi 59:35 Run |
May 12 2011 Night |
Beach volleyball doubles |
2:45:00 Other |
May 12 2011 Morning |
Speed workout |
4.55 mi 46:51 Run |
May 11 2011 Morning |
Waterfall glen bike |
9.6 mi 38:13 Bike |