Workouts (jen )

Calendar - Statistics - Workouts
Date Title Details
May 10 2011
Morning		 Greene valley run 4.17 mi
42:04
Run
May 08 2011
Morning		 Kalamazoo half marathon 13.1 mi
1:51:00
Run
May 05 2011
Morning		 Greene valley run 3.8 mi
32:37
Run
May 04 2011
Morning		 Exercise bike 8.0 mi
30:00
Bike
May 03 2011
Morning		 Morton arboretum run 7.4 mi
1:07:35
Run
May 01 2011
Morning		 Waterfall glen run 9.6 mi
1:23:23
Run
Apr 30 2011
Morning		 Illinois marathon 10k 6.2 mi
49:50
Run
Apr 28 2011
Night		 Neighborhood run 3.05 mi
27:45
Run
Apr 27 2011
Morning		 Treadmill speed work 4.91 mi
50:21
Run
Apr 26 2011
Morning		 (Untitled) 6.79 mi
59:56
Run
Apr 25 2011
Night		 Exercise bike 10.0 mi
35:00
Bike
Apr 24 2011
Morning		 Waterfall glen run 12.2 mi
1:55:58
Run
Apr 23 2011
Morning		 Old school 4 mile 4.0 mi
31:56
Run
Apr 21 2011
Afternoon		 Greene valley run 4.08 mi
36:19
Run
Apr 20 2011
Morning		 Greene valley run 5.1 mi
45:06
Run
Apr 19 2011
Afternoon		 Treadmill run 5.2 mi
49:30
Run
Apr 17 2011
Morning		 Greene valley run 4.1 mi
41:15
Run
Apr 16 2011
Morning		 Ramblin rockdale 10k 6.2 mi
50:54
Run
Apr 13 2011
Morning		 Greene valley speed work 5.85 mi
1:05:00
Run
Apr 12 2011
Morning		 Morton arbiretum 5.0 mi
43:39
Run
Apr 10 2011
Night		 Greene valley run 4.2 mi
44:28
Run
Apr 09 2011
Night		 Greene valley run 3.7 mi
33:10
Run
Apr 07 2011
Night		 Legs arms 30:00
Weights
Apr 07 2011
Night		 Neighborhood run 3.0 mi
32:03
Run
Apr 07 2011
Afternoon		 Greene valley run 10.0 mi
1:35:13
Run