Workouts (craig spriegel)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 22 2014 Morning |
(Untitled) |
8.0 mi Run |
| Mar 20 2014 Morning |
(Untitled) |
8.0 mi Bike |
| Mar 19 2014 Morning |
(Untitled) |
3.0 mi Run |
| Mar 18 2014 Morning |
(Untitled) |
4.0 mi Run |
| Mar 17 2014 Morning |
(Untitled) |
3.5 mi Run |
| Mar 15 2014 Morning |
(Untitled) |
7.0 mi 1:03:01 Run |
| Mar 13 2014 Morning |
(Untitled) |
3.0 mi Run |
| Mar 12 2014 Morning |
(Untitled) |
3.0 mi Run |
| Mar 10 2014 Morning |
(Untitled) |
3.0 mi Run |
| Mar 08 2014 Morning |
(Untitled) |
7.5 mi Run |
| Mar 07 2014 Morning |
cement plant and back |
3.0 mi Run |
| Mar 05 2014 Morning |
(Untitled) |
9.0 mi Bike |
| Mar 04 2014 Morning |
(Untitled) |
3.0 mi Run |
| Mar 03 2014 Morning |
(Untitled) |
5.0 mi Run |
| Mar 01 2014 Morning |
warm and cool |
1.5 mi Run |
| Mar 01 2014 Morning |
shamrock |
4.97 mi 44:09 Run |
| Feb 28 2014 Morning |
(Untitled) |
2.0 mi Run |
| Feb 26 2014 Morning |
(Untitled) |
3.0 mi Run |
| Feb 24 2014 Morning |
(Untitled) |
4.0 mi Run |
| Feb 22 2014 Morning |
(Untitled) |
7.0 mi Run |
| Feb 20 2014 Morning |
(Untitled) |
2.25 mi Run |
| Feb 19 2014 Morning |
(Untitled) |
3.0 mi Run |
| Feb 17 2014 Morning |
(Untitled) |
3.0 mi Run |
| Feb 15 2014 Morning |
(Untitled) |
7.0 mi Run |
| Feb 12 2014 Morning |
(Untitled) |
3.0 mi Run |