Workouts (craig spriegel)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 07 2012 Morning |
(Untitled) |
8.5 mi 30:00 Bike |
| Mar 06 2012 Afternoon |
on the bike again |
7.5 mi 25:00 Bike |
| Mar 05 2012 Afternoon |
(Untitled) |
8.0 mi 30:00 Bike |
| Mar 03 2012 Morning |
long ride (indoors) |
17.0 mi 1:00:00 Bike |
| Mar 01 2012 Morning |
bike bike bike |
8.0 mi 25:00 Bike |
| Feb 29 2012 Afternoon |
what to do with an extra day |
7.0 mi 20:00 Bike |
| Feb 28 2012 Afternoon |
back at it |
8.0 mi 30:00 Bike |
| Feb 24 2012 Morning |
sore knee |
5.0 mi Bike |
| Feb 22 2012 Morning |
(Untitled) |
8.0 mi Bike |
| Feb 21 2012 Afternoon |
sprints |
8.0 mi 20:00 Bike |
| Feb 20 2012 Afternoon |
start the week |
9.5 mi 30:00 Bike |
| Feb 18 2012 Morning |
long ride |
18.0 mi 1:00:00 Bike |
| Feb 16 2012 Morning |
bike |
8.5 mi 25:00 Bike |
| Feb 15 2012 Morning |
bike |
9.0 mi Bike |
| Feb 13 2012 Afternoon |
bike |
8.0 mi 25:00 Bike |
| Feb 11 2012 Morning |
bike |
13.0 mi 45:00 Bike |
| Feb 09 2012 Morning |
bike |
8.0 mi 25:00 Bike |
| Dec 28 2011 Afternoon |
walk walk walk |
1.35 mi 20:00 Walk |
| Dec 26 2011 Afternoon |
boxing day special | Other |
| Dec 25 2011 Afternoon |
windsurf | Other |
| Dec 24 2011 Afternoon |
walking, walking..... |
1.36 mi 20:00 Walk |
| Dec 23 2011 Morning |
(Untitled) |
1.35 mi 20:00 Walk |
| Dec 22 2011 Morning |
(Untitled) |
1.32 mi 20:00 Run |
| Dec 21 2011 Morning |
walk |
1.3 mi 20:00 Walk |
| Dec 20 2011 Morning |
cant run walk |
1.25 mi 21:05 Walk |