Workouts (craig spriegel)

Calendar - Statistics - Workouts
Date Title Details
Jun 23 2011
Morning
(Untitled) 3.0 mi
Run
Jun 21 2011
Morning
(Untitled) 3.0 mi
Run
Jun 20 2011
Morning
(Untitled) 3.0 mi
Run
Jun 18 2011
Morning
ahhh summer 7.01 mi
1:06:26
Run
Jun 16 2011
Morning
(Untitled) 2.25 mi
20:37
Run
Jun 15 2011
Morning
(Untitled) 3.0 mi
26:50
Run
Jun 13 2011
Morning
morning run 4.0 mi
36:09
Run
Jun 11 2011
Morning
saturday 6.5 mi
1:01:53
Run
Jun 09 2011
Afternoon
intervals 3.0 mi
24:51
Run
Jun 06 2011
Afternoon
warmer and warmer 3.0 mi
26:04
Run
Jun 04 2011
Morning
loeffens and back 7.55 mi
1:11:36
Run
Jun 02 2011
Afternoon
another three 3.0 mi
27:47
Run
May 31 2011
Afternoon
(Untitled) 3.0 mi
26:46
Run
May 29 2011
Morning
buffalo half 14.1 mi
2:09:24
Run
May 25 2011
Morning
getting closer 3.0 mi
27:21
Run
May 24 2011
Afternoon
last few days 3.0 mi
27:55
Run
May 21 2011
Morning
(Untitled) 7.0 mi
1:02:49
Run
May 19 2011
Morning
(Untitled) 3.0 mi
Run
May 18 2011
Morning
(Untitled) 4.0 mi
Run
May 16 2011
Morning
two weeks left 4.0 mi
36:59
Run
May 14 2011
Morning
(Untitled) 4.15 mi
38:03
Run
May 13 2011
Morning
(Untitled) 2.0 mi
Run
May 11 2011
Morning
(Untitled) 4.75 mi
Run
May 09 2011
Morning
(Untitled) 4.0 mi
Run
May 07 2011
Morning
just running 7.45 mi
1:10:34
Run