Workouts (craig spriegel)

Calendar - Statistics - Workouts
Date Title Details
Feb 05 2011
Morning		 longish run in snow 6.2 mi
58:51
Run
Feb 03 2011
Afternoon		 back home again 2.0 mi
19:02
Run
Jan 29 2011
Morning		 January mileage 80.0 mi
Run
Dec 31 2010
Morning		 (Untitled) 3.0 mi
Run
Dec 30 2010
Morning		 (Untitled) 2.5 mi
Run
Dec 29 2010
Morning		 (Untitled) 2.5 mi
Run
Dec 27 2010
Afternoon		 indoors 2.0 mi
18:27
Run
Dec 25 2010
Morning		 merry christmas 3.0 mi
28:10
Run
Dec 24 2010
Morning		 dog run with mike 3.3 mi
29:01
Run
Dec 23 2010
Afternoon		 new shoes 3.0 mi
28:21
Run
Dec 21 2010
Morning		 (Untitled) 2.0 mi
Run
Dec 20 2010
Morning		 (Untitled) 3.0 mi
Run
Dec 16 2010
Afternoon		 in again 2.0 mi
18:31
Run
Dec 15 2010
Afternoon		 slow and steady 3.0 mi
27:40
Run
Dec 14 2010
Afternoon		 interval day 3.5 mi
27:40
Run
Dec 11 2010
Morning		 warming up 6.2 mi
58:06
Run
Dec 10 2010
Afternoon		 quick jog 1.5 mi
14:01
Run
Dec 09 2010
Morning		 (Untitled) 2.5 mi
22:02
Run
Dec 08 2010
Afternoon		 bike on Bike
Dec 07 2010
Morning		 tread on 2.18 mi
20:00
Run
Dec 06 2010
Morning		 indoor 2.5 mi
23:27
Run
Dec 05 2010
Morning		 bike ride 6.28 mi
32:00
Bike
Dec 04 2010
Morning		 boat and back 4.5 mi
38:01
Run
Dec 02 2010
Morning		 (Untitled) 3.0 mi
24:00
Run
Dec 01 2010
Morning		 (Untitled) 2.0 mi
Run