Workouts (craig spriegel)

Calendar - Statistics - Workouts
Date Title Details
Jul 09 2010
Morning		 heavy shoes 5.0 mi
43:50
Run
Jul 05 2010
Afternoon		 hot day 4.5 mi
Run
Jul 03 2010
Morning		 run with craig and jane 6.0 mi
56:21
Run
Jul 01 2010
Morning		 canada day eh 9.15 mi
1:22:43
Run
Jun 30 2010
Morning		 back again 10.0 mi
Other
Jun 29 2010
Afternoon		 surfing again 17.0 mi
Other
Jun 28 2010
Afternoon		 thunder run 5.0 mi
43:39
Run
Jun 26 2010
Morning		 longer run 6.62 mi
1:01:00
Run
Jun 24 2010
Afternoon		 first duck jibe 27.0 mi
Other
Jun 22 2010
Afternoon		 windsurf 15.0 mi
Other
Jun 21 2010
Afternoon		 cement plant rd 4.0 mi
36:37
Run
Jun 19 2010
Morning		 loeffen truck return 6.67 mi
1:00:41
Run
Jun 19 2010
Morning		 bike ride 7.57 mi
26:30
Bike
Jun 17 2010
Morning		 portal village 3.75 mi
33:10
Run
Jun 15 2010
Morning		 run with craig 6.3 mi
58:20
Run
Jun 14 2010
Afternoon		 (Untitled) 4.5 mi
39:37
Run
Jun 12 2010
Morning		 hot start 7.5 mi
1:10:02
Run
Jun 10 2010
Morning		 not the corporate challenge 3.0 mi
23:20
Run
Jun 08 2010
Afternoon		 rathfon with craig 6.1 mi
54:52
Run
Jun 07 2010
Night		 marina and back 3.0 mi
25:05
Run
Jun 05 2010
Morning		 almost like work 7.5 mi
1:10:18
Run
Jun 04 2010
Afternoon		 hot run 4.0 mi
36:33
Run
Jun 02 2010
Morning		 back on the road 4.54 mi
42:04
Run
May 30 2010
Morning		 buffalo Half 15.1 mi
2:16:09
Run
May 26 2010
Afternoon		 sailing today 2.5 mi
23:01
Run