Workouts (craig spriegel)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 14 2010 Morning |
pick up the pace |
3.5 mi 31:02 Run |
| Feb 13 2010 Morning |
movie day or long run |
8.25 mi 1:15:21 Run |
| Feb 11 2010 Morning |
finish the movie |
6.0 mi 57:02 Run |
| Feb 10 2010 Morning |
still snowing |
3.75 mi Run |
| Feb 09 2010 Morning |
day 2 |
4.0 mi 37:41 Run |
| Feb 08 2010 Morning |
first run in a week |
3.0 mi 28:15 Run |
| Feb 01 2010 Morning |
tradmill blues |
2.0 mi Run |
| Jan 31 2010 Morning |
first whole day home |
4.0 mi Run |
| Jan 28 2010 Morning |
(Untitled) |
6.2 mi Run |
| Jan 26 2010 Morning |
(Untitled) |
2.5 mi Run |
| Jan 26 2010 Morning |
(Untitled) |
3.0 mi Run |
| Jan 25 2010 Morning |
(Untitled) |
3.0 mi Run |
| Jan 24 2010 Morning |
(Untitled) |
4.25 mi Run |
| Jan 23 2010 Morning |
(Untitled) |
4.0 mi Run |
| Jan 22 2010 Morning |
(Untitled) |
3.1 mi Run |
| Jan 21 2010 Morning |
(Untitled) |
3.0 mi Run |
| Jan 20 2010 Morning |
(Untitled) |
4.0 mi Run |
| Jan 19 2010 Morning |
(Untitled) |
3.0 mi Run |
| Jan 18 2010 Morning |
(Untitled) |
2.5 mi Run |
| Jan 17 2010 Morning |
(Untitled) |
3.25 mi Run |
| Jan 16 2010 Morning |
(Untitled) |
3.0 mi Run |
| Jan 14 2010 Morning |
movie day |
8.75 mi Run |
| Jan 13 2010 Morning |
(Untitled) |
3.0 mi Run |
| Jan 12 2010 Morning |
(Untitled) |
3.0 mi Run |
| Jan 11 2010 Morning |
(Untitled) |
4.0 mi Run |