Workouts (craig spriegel)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 08 2008 Afternoon |
incline tread |
2.75 mi 25:00 Run |
| Dec 07 2008 Afternoon |
dog run |
1.13 mi 9:42 Run |
| Dec 06 2008 Morning |
warmup |
0.75 mi 7:00 Run |
| Dec 06 2008 Morning |
reindeer run |
3.1 mi 23:54 Run |
| Dec 04 2008 Afternoon |
(Untitled) |
4.29 mi 37:04 Run |
| Dec 03 2008 Morning |
(Untitled) |
3.39 mi 27:04 Run |
| Dec 01 2008 Afternoon |
(Untitled) |
3.1 mi 26:29 Run |
| Nov 30 2008 Morning |
(Untitled) |
5.0 mi 43:17 Run |
| Nov 29 2008 Afternoon |
(Untitled) |
5.9 mi 53:07 Run |
| Nov 28 2008 Morning |
fast dog walk |
1.13 mi 9:26 Run |
| Nov 27 2008 Morning |
turkey trot |
4.97 mi 40:00 Run |
| Nov 25 2008 Afternoon |
almost turkey day |
5.2 mi 44:39 Run |
| Nov 23 2008 Morning |
(Untitled) |
2.61 mi 21:58 Run |
| Nov 22 2008 Morning |
(Untitled) |
3.1 mi 23:36 Run |
| Nov 20 2008 Afternoon |
(Untitled) |
3.5 mi 31:23 Run |
| Nov 19 2008 Night |
(Untitled) |
3.25 mi 30:00 Run |
| Nov 18 2008 Afternoon |
(Untitled) |
3.1 mi 25:20 Run |
| Nov 17 2008 Afternoon |
(Untitled) |
4.3 mi 35:00 Run |
| Nov 16 2008 Morning |
(Untitled) |
5.2 mi 45:08 Run |
| Nov 13 2008 Night |
(Untitled) |
3.48 mi 29:15 Run |
| Nov 12 2008 Morning |
(Untitled) |
5.06 mi 42:42 Run |
| Nov 11 2008 Night |
(Untitled) |
3.05 mi 27:00 Run |
| Nov 10 2008 Night |
(Untitled) |
3.25 mi 28:00 Run |
| Nov 08 2008 Morning |
(Untitled) |
5.0 mi 43:38 Run |
| Nov 06 2008 Night |
(Untitled) |
3.5 mi 30:00 Run |