Workouts (craig spriegel)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 05 2008 Afternoon |
(Untitled) |
4.28 mi 35:33 Run |
| Nov 04 2008 Night |
(Untitled) |
4.01 mi 34:53 Run |
| Nov 03 2008 Night |
(Untitled) |
3.0 mi 25:19 Run |
| Nov 02 2008 Morning |
(Untitled) |
5.11 mi 42:31 Run |
| Nov 01 2008 Morning |
(Untitled) |
4.56 mi 40:13 Run |
| Oct 27 2008 Night |
(Untitled) |
2.85 mi 23:24 Run |
| Oct 26 2008 Morning |
(Untitled) |
3.0 mi 24:53 Run |
| Oct 24 2008 Morning |
(Untitled) |
1.57 mi 12:24 Run |
| Oct 23 2008 Afternoon |
dog run |
1.1 mi 10:00 Run |
| Oct 23 2008 Afternoon |
(Untitled) |
4.0 mi 34:53 Run |
| Oct 20 2008 Night |
(Untitled) |
5.01 mi 43:15 Run |
| Oct 18 2008 Morning |
(Untitled) |
10.76 mi 1:40:55 Run |
| Oct 16 2008 Night |
(Untitled) |
2.0 mi 19:00 Run |
| Oct 15 2008 Afternoon |
(Untitled) |
5.5 mi 48:51 Run |
| Oct 14 2008 Afternoon |
(Untitled) |
3.59 mi 30:41 Run |
| Oct 13 2008 Afternoon |
(Untitled) |
5.0 mi 45:00 Run |
| Oct 11 2008 Morning |
crystal beach 5k |
3.1 mi 25:04 Run |
| Oct 09 2008 Afternoon |
(Untitled) | Other |
| Oct 07 2008 Morning |
(Untitled) |
6.0 mi 52:05 Run |
| Oct 06 2008 Afternoon |
(Untitled) |
4.23 mi 37:00 Run |
| Oct 04 2008 Morning |
(Untitled) |
3.1 mi Walk |
| Oct 03 2008 Morning |
(Untitled) |
5.0 mi Run |
| Oct 02 2008 Morning |
(Untitled) |
6.5 mi Walk |
| Oct 01 2008 Morning |
(Untitled) |
4.5 mi Walk |
| Sep 30 2008 Morning |
(Untitled) |
5.12 mi 43:00 Run |