Workouts (craig spriegel)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 23 2008 Morning |
(Untitled) |
5.0 mi 42:00 Run |
| Jul 22 2008 Afternoon |
(Untitled) |
2.7 mi 22:15 Run |
| Jul 20 2008 Afternoon |
(Untitled) |
2.7 mi 22:23 Run |
| Jul 19 2008 Morning |
(Untitled) |
5.6 mi 51:00 Run |
| Jul 18 2008 Afternoon |
(Untitled) |
2.2 mi 16:46 Run |
| Jul 17 2008 Night |
(Untitled) |
3.1 mi 26:54 Run |
| Jul 15 2008 Morning |
(Untitled) |
3.6 mi 29:26 Run |
| Jul 14 2008 Morning |
(Untitled) |
3:00:00 Other |
| Jul 13 2008 Morning |
(Untitled) |
5.7 mi 50:26 Run |
| Jul 12 2008 Morning |
(Untitled) |
5.3 mi 47:23 Run |
| Jul 10 2008 Afternoon |
(Untitled) |
2.0 mi 29:00 Walk |
| Jul 09 2008 Morning |
(Untitled) |
3.2 mi 25:03 Run |
| Jul 08 2008 Morning |
(Untitled) |
3.0 mi 49:00 Walk |
| Jul 07 2008 Night |
(Untitled) |
5.0 mi 44:03 Run |
| Jul 06 2008 Afternoon |
(Untitled) |
17.0 mi 1:01:00 Bike |
| Jul 05 2008 Morning |
(Untitled) |
3.9 mi 33:33 Run |
| Jul 04 2008 Morning |
(Untitled) |
7.0 mi 1:01:13 Run |
| Jul 02 2008 Morning |
(Untitled) |
3.9 mi 34:17 Run |
| Jun 30 2008 Morning |
new shoe day |
3.1 mi 23:34 Run |
| Jun 29 2008 Morning |
(Untitled) |
7.25 mi 1:06:14 Run |
| Jun 26 2008 Morning |
(Untitled) |
3.35 mi 28:13 Run |
| Jun 25 2008 Afternoon |
(Untitled) |
6.27 mi 55:35 Run |
| Jun 23 2008 Night |
(Untitled) |
5.2 mi 47:38 Run |
| Jun 22 2008 Morning |
(Untitled) |
2.8 mi 25:00 Run |
| Jun 21 2008 Morning |
(Untitled) |
16.2 mi 57:00 Bike |