Workouts (Bill Guy)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 15 2010 Morning |
walk on beach |
1.5 mi 30:00 Walk |
| Jan 14 2010 Night |
rt circuit |
1:10:00 Weights |
| Jan 14 2010 Night |
bike |
10.05 mi 33:20 Bike |
| Jan 10 2010 Morning |
Disney Marathon |
26.2 mi 5:06:44 Run |
| Jan 07 2010 Morning |
run |
2.0 mi 20:00 Run |
| Jan 07 2010 Morning |
general cardio |
15:00 Other |
| Jan 06 2010 Night |
rt circuit |
1:05:00 Weights |
| Jan 06 2010 Night |
ellip |
10:00 Elliptical |
| Jan 06 2010 Morning |
bike |
5.84 mi 20:00 Bike |
| Jan 05 2010 Morning |
walk |
2.51 mi 50:00 Walk |
| Jan 05 2010 Morning |
run |
3.0 mi 31:44 Run |
| Jan 04 2010 Night |
rt circuit |
1:15:00 Weights |
| Jan 04 2010 Night |
bike |
6.1 mi 20:00 Bike |
| Jan 03 2010 Afternoon |
abs |
20:00 Other |
| Jan 03 2010 Afternoon |
run |
7.15 mi 1:14:23 Run |
| Jan 02 2010 Afternoon |
ellip machine |
30:00 Elliptical |
| Jan 02 2010 Afternoon |
run |
3.0 mi 30:12 Run |
| Jan 01 2010 Morning |
rt circuit |
1:20:00 Weights |
| Jan 01 2010 Morning |
run |
3.2 mi 32:02 Run |
| Dec 31 2009 Afternoon |
run |
2.5 mi 25:00 Run |
| Dec 30 2009 Night |
rt circuit |
1:10:00 Weights |
| Dec 29 2009 Night |
rt circuit |
1:10:00 Weights |
| Dec 29 2009 Morning |
run |
3.0 mi 29:30 Run |
| Dec 28 2009 Afternoon |
rt circuit short |
25:00 Weights |
| Dec 27 2009 Afternoon |
run |
10.01 mi 1:45:16 Run |