Date | Title | Details |
---|---|---|
Nov 19 2014 Morning |
rockford loop |
2.0 mi 15:30 Run |
Nov 18 2014 Morning |
rockford loop |
2.0 mi 15:30 Run |
Nov 17 2014 Morning |
rockford loop |
2.0 mi 15:30 Run |
Nov 14 2014 Morning |
rockford loop |
2.0 mi 15:30 Run |
Oct 17 2013 Morning |
trail run |
5.0 mi 40:00 Run |
Oct 14 2013 Morning |
TRAIL RUN |
5.0 mi 40:00 Run |
Oct 08 2013 Morning |
TRAIL RUN |
5.0 mi 43:00 Run |
Oct 02 2013 Morning |
trail run |
5.5 mi 45:30 Run |
Sep 26 2013 Morning |
TH LOOP |
2.0 mi 14:00 Run |
Sep 25 2013 Morning |
TRAIL RU |
5.5 mi 48:00 Run |
Sep 17 2013 Morning |
tower hill loop |
3.0 mi 25:50 Run |
Sep 10 2013 Morning |
TRAIL RUN |
6.0 mi 52:00 Run |
Sep 09 2013 Morning |
TRAIL RUN |
6.0 mi 48:00 Run |
Sep 06 2013 Morning |
TRAIL RUN |
5.0 mi 42:00 Run |
Sep 05 2013 Morning |
trail run |
5.0 mi 42:00 Run |
Aug 28 2013 Morning |
warmup loop |
2.0 mi 16:00 Run |
Aug 27 2013 Morning |
trail run |
5.0 mi 42:00 Run |
Aug 23 2013 Morning |
TRAIL RUN |
5.0 mi 40:20 Run |
Aug 21 2013 Morning |
WARMUP LOOP |
2.0 mi 14:20 Run |
Aug 20 2013 Morning |
TRAIL RUN |
5.0 mi 41:40 Run |
Aug 16 2013 Morning |
WARMUP LOOP |
2.0 mi 15:00 Run |
Aug 14 2013 Morning |
TH WARMUP LOOP & 1 MILE ON TRACK |
3.0 mi 23:05 Run |
Aug 13 2013 Morning |
TH WARMUP LOOP |
2.0 mi 14:40 Run |
Aug 08 2013 Morning |
warm up loop |
2.0 mi 14:40 Run |
Aug 02 2013 Morning |
beach run |
4.0 mi 30:00 Run |