Date | Title | Details |
---|---|---|
Jul 30 2013 Morning |
beach run |
4.0 mi 30:00 Run |
Jul 26 2013 Morning |
TH LOOP, 1 MILE ON TRACK |
3.0 mi 23:10 Run |
Jul 25 2013 Morning |
TH LOOP |
2.0 mi 14:10 Run |
Jul 16 2013 Morning |
TRAIL RUN |
5.0 mi 40:00 Run |
Jul 11 2013 Morning |
TRAIL RUN |
5.0 mi 39:30 Run |
Jul 10 2013 Morning |
TRACK WORKOUT |
3.0 mi 23:00 Run |
Jul 09 2013 Morning |
SHORT LOOP FROM TH |
3.0 mi 24:00 Run |
Jul 08 2013 Morning |
TRAIL RUN |
5.5 mi 42:00 Run |
Jul 04 2013 Morning |
SHORT LOOP FROM HOME |
3.5 mi 30:00 Run |
Jul 03 2013 Morning |
WESTOVER LOOP |
5.0 mi 40:00 Run |
Jul 02 2013 Morning |
SHORT LOOP FROM HOME |
4.0 mi 32:00 Run |
Jul 01 2013 Morning |
TH LOOP |
3.0 mi 23:00 Run |
Jun 24 2013 Morning |
TRAIL RUN |
5.0 mi 40:00 Run |
Jun 23 2013 Morning |
WESTOVER LOOP |
4.5 mi 36:00 Run |
Jun 21 2013 Morning |
TRAIL RUN |
5.5 mi 40:00 Run |
Jun 19 2013 Morning |
TH LOOP |
3.0 mi 24:00 Run |
Jun 18 2013 Morning |
TRAIL RUN |
6.0 mi 48:00 Run |
Jun 15 2013 Morning |
COSSART LOOP |
7.0 mi 53:35 Run |
Jun 13 2013 Morning |
BRANDYWINE LOOP |
6.0 mi 45:00 Run |
Jun 12 2013 Morning |
TH LOOP |
3.0 mi 24:00 Run |
Jun 11 2013 Morning |
WESTOVER |
5.0 mi 37:00 Run |
Jun 10 2013 Morning |
rockford run |
4.5 mi 32:00 Run |
May 29 2013 Morning |
trail run |
5.5 mi 44:00 Run |
May 23 2013 Morning |
westover loop |
5.0 mi 36:00 Run |
May 16 2013 Morning |
TH LOOP |
3.5 mi 24:20 Run |