Workouts (David Dean)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 06 2008 Morning |
rest | Run |
| Apr 05 2008 Morning |
AR 50 mile race |
50.0 mi 7:49:23 Run |
| Apr 04 2008 Morning |
rest | Run |
| Apr 03 2008 Night |
speed work/race prep |
4.5 mi Run |
| Apr 02 2008 Morning |
(Untitled) |
4.5 mi 49:00 Run |
| Apr 01 2008 Morning |
Rest day | Run |