Workouts (Melanie Lenk)

Calendar - Statistics - Workouts
Date Title Details
May 22 2009
Afternoon		 First run after marathon! 3.0 mi
Run
May 17 2009
Morning		 Cleveland Marathon! 27.0 mi
3:08:24
Run
May 16 2009
Morning		 Pre-race easy run 2.0 mi
Run
May 14 2009
Morning		 (Untitled) 7.0 mi
Run
May 12 2009
Afternoon		 Track workout 6.0 mi
Run
May 11 2009
Afternoon		 (Untitled) 3.0 mi
Run
May 10 2009
Afternoon		 (Untitled) 8.0 mi
Run
May 09 2009
Afternoon		 (Untitled) 5.0 mi
Run
May 08 2009
Afternoon		 (Untitled) 4.0 mi
Run
May 06 2009
Afternoon		 Track workout 8.5 mi
Run
May 05 2009
Afternoon		 (Untitled) 6.5 mi
Run
May 03 2009
Night		 (Untitled) 6.0 mi
Run
May 02 2009
Morning		 Azalea 5k 6.0 mi
19:31
Run
May 01 2009
Afternoon		 Easy Run 4.0 mi
Run
Apr 29 2009
Afternoon		 Crazy track workout :) 11.0 mi
Run
Apr 28 2009
Afternoon		 (Untitled) 2.0 mi
Run
Apr 26 2009
Morning		 Long run 20.0 mi
2:37:00
Run
Apr 25 2009
Afternoon		 (Untitled) 5.0 mi
Run
Apr 24 2009
Afternoon		 (Untitled) 4.0 mi
Run
Apr 23 2009
Afternoon		 (Untitled) 6.5 mi
Run
Apr 22 2009
Afternoon		 Track workout 6.5 mi
Run
Apr 19 2009
Afternoon		 Long Run w/ 6 mi @ marathon pace 15.0 mi
Run
Apr 18 2009
Afternoon		 (Untitled) 5.5 mi
Run
Apr 17 2009
Afternoon		 (Untitled) 6.0 mi
Run
Apr 15 2009
Afternoon		 (Untitled) 11.0 mi
Run